Dry skin is a very common problem and can occur at any moment in life. However, it happens more frequently to people over 40 years old or during the winter.
In the following article, we’ll tell you how to reduce the appearance of dry skin on your face naturally.
Dry skin: how to get rid of it
There are several factors that cause dry skin. This condition may be the result of a genetic predisposition, the environment or climate, excessively washing or using certain products.
If you have this problem, pay attention to the following tips:
1. Moisturize daily
In stores, you can buy creams that cater to your condition which you must apply every day or, if possible, even several times a day.
It doesn’t help to put on a thick layer of moisturizer today and then forget about it until next week. It’s essential to use it daily, at least in the morning and at night.
To help you remember, leave the product on your bedside table or in the bathroom.
Also, to increase the amount of hydration your skin receives, it’s good to apply the product after washing your face or bathing (that is, when it’s still wet).
Don’t forget that it’s always better to use soft strokes to apply the product to avoid irritating the area.
2. Wash your face with warm water
You should wash your face with warm water when you get back home from work or exercise, when you wake up in the morning, and when you go to bed .
This will help your pores to relax, which will help your skin keep hydrated. Washing the area with hot water isn’t good because it irritates the skin and removes hydration.
This also applies to showering. If you use water at a high temperature (for example, in the winter) we advise that you wash your face with cold water.
3. Gently exfoliate your face
It’s a mistake to believe that people with dry skin don’t need to exfoliate. After all, this technique is used to remove dead skin cells and unclog pores, so it’s effective on any skin type.
You should keep in mind that many products that are freely marketed may be worse for your condition.
Therefore, in addition to making sure that the product is suitable for your skin, you should rub it very gently.
When you finish, don’t forget to moisturize your skin.
4. Dry your skin slowly
After you finish showering or washing your face, it’s best for your skin to dry on its own. If you don’t like this idea very much, then you must be careful with the towel that you use.
- First, it must be made of cotton or any other soft material.
- Secondly, you shouldn’t rub the towel on your skin, but instead tap it softly for 20 seconds at most.
- Another option is to use a soft cloth and add a little pressure when drying your skin.
5. Drink lots of water
It’s very important to hydrate your skin from the inside to provide not only flexibility but also elasticity.
Through drinking water, you can eliminate the toxins that cause dryness. Meanwhile, water also helps to transport nutrients to cells.
If you have a lot of dry skin, we recommend that you drink at least 2 liters of water per day. This includes natural fruit juices and herbal infusions.
6. Protect your skin with petroleum jelly
Those who suffer from dry skin know full well that their situation gets worse during the winter due to home heating systems, the wind, low temperatures and the snow.
If this is your case, you can put Vaseline on your face before leaving the house to maintain that the natural moisture of your skin for a longer time.
7. Eat healthy
Just as water moisturizes your skin, so do fruits and raw vegetables. In addition, they provide many nutrients and vitamins that improve your overall health.
Try to consume at least 2 pieces of fruit and 2 servings of vegetables per day, especially those that are in season.
Among the best options are:
8. Wash with milk
Believe it or not, many facial creams that are bought in stores contain milk. This is because it’s a natural cleansing and moisturizing agent that is very effective.
- To apply it, first wash your face thoroughly.
- Then, soak a cotton ball or towel in milk and wipe it over your skin.
This will not only prevent irritation and provide moisture, but will also reduce redness and flaking.
It’s better to use whole milk because it contains more lactic acid, fats and lipids.
9. Reduce your consumption of salt and fats
Fast food not only makes you gain wait and causes cholesterol problems. In addition, it also dehydrates your body and increases the appearance of dry skin.
- Limit your consumption of salty, fried or caffeinated foods.
- In addition, avoid drinking too much alcohol and soft drinks.
10. Don’t smoke
Tobacco has innumerable harmful effects on health. One of them is related to your skin.
- This is because cigarette smoke contains tar which clogs your pores and causes dryness and pimples.
- In turn, it hinders breathing and deprives the body cells of oxygen.
- As if this were not enough, smoking reduces vitamin C reserves in the tissues.