Recipes

Healthy recipes, how to eat well.

5 Fruit Smoothies for Weight Loss

Do you want to lose weight healthily, without feeling hungry at every moment or giving up the pleasure of tasting what you eat or drink? Then try out these amazing fruit smoothies for weight loss. We’re sure you’ll enjoy them…

Caramelized Onion Jam Recipe

Onion jam is a perfect side to spice up your regular dishes and it goes perfectly with your starters, steaks, fish, and, of course, cheeses. This jam is an easy way to liven up your cooking. In this article, we’ll take…

Low Fat Alternative Mayonnaise Recipes

Mayonnaise is a great dressing that is used all over the world and in hundreds of dishes and recipes. However, it’s true that it can cause some health problems due to the fat content (mostly due to the egg). In today’s article…

Homemade Lemon Pie Recipe

If you want to try a delicious and simple recipe, take a look at this lemon pie recipe. It’s low in calories, refreshing, and recommendable for all family members thanks to its numerous health properties. As you already know, lemons…

Purifying Infusion with Honey, Vinegar and Tea

Tea, vinegar, and honey are some of the most recommended natural remedies, mostly due to their wonderful health benefits. Therefore, if you prepare an infusion that combines these three ingredients, you can make a truly spectacular purifying infusion. The Properties of Honey First…

Delicious Pumpkin Recipes: 4 Easy Options!

Pumpkins have a smooth and tasty flavor certainly making them more than perfect for desserts and side dishes. They’re also an incomparable source of health and nutrition. For these reasons, today, we want to give you a list of a few simple yet…

Relaxing Infusions That Will Help You Sleep

Here we’ll provide five relaxing infusions that will help you fight insomnia and get a better night’s sleep. Anxiety, stress, and insomnia are very common problems due to busy lifestyles, responsibilities at home, work life, and other factors. Of course there is…

How to Cleanse Your Body with Yerba Mate

Mate is an infusion, typical of Argentina and Uruguay, whose tradition has spread to other parts of the world for its wonderful health benefits. It’s prepared with ground-up yerba mate leaves that are put into a recipient (originally a squash bowl) and hot water…