Healthy recipes, how to eat well.

Recipes For Treating Constipation

Constipation is a very common issue that can appear for various reasons: a change in diet or habits; a stressful job; not going to the bathroom when your body needs to; a diet too low in fiber; not drinking enough…

Creamy Cheesecake with Philadelphia Cream Cheese

Today we’re bringing you this easy-to-make and delicious cheesecake recipe that is made with Philadelphia cream cheese instead of soft cheese, giving it a uniquely creamy texture and slightly sour kick! You might like: How to Make a Blueberry Cheesecake

Check Out The Wonderful Properties of Chickpeas

Chickpeas are one of the main ingredients in Oriental and Middle Eastern cuisine. Containing a great variety of nutrients, including fibers, proteins, and vitamins, this fantastic legume can be found in stores and supermarkets in their whole form (raw or cooked), or…

3 Great Pumpkin Recipes to Make at Home

If you’re a fan of pumpkins, you won’t be able to resist having a sneak peek at these three great pumpkin recipes. According to Dr. Yadav: “pumpkin is one of the well-known edible plants and has substantial medicinal properties due to…

4 Delicious Recipes with Carrots

Carrots contain many different vitamins and are great for the skin and eyes. However, we’re not always sure how to eat them beyond putting them in a salad. If that’s your case, check out these four delicious recipes that use carrots.