Recipes

Healthy recipes, how to eat well.

Delicious Apple Sponge Cake Recipe

This cake is simple to make and has a special ingredient that’s not only healthy but easy to get your hands on. Who isn’t crazy about healthy apples? Don’t hesitate to keep reading, you will love this apple sponge cake recipe and surprise…

8 Drinks That May Help Prevent Cancer

Cancer is a terrible disease that can affect any one of us. It can be caused by different factors that range from genes to lifestyle habits. With the passing of time, technology and medicine have advanced tremendously in the fight against this…

5 Best Natural Drinks for Women

There is a group of natural drinks for women that really are excellent for our feminine readers. It’s no secret that we lack energy or get pains once in a while. These unfortunate realities don’t have to ruin your day,…

How to Make Healthy Ice Cream

Who doesn’t like ice cream in the summer? There are some who even enjoy it when it’s cold outside. In the following article, we’ll take a look at some different recipes to make healthy ice cream at home and with…

10 Reasons to Eat Artichoke

Artichoke is a vegetable that is both delicious and versatile. You’ll find numerous natural health benefits within its leaves, including vitamins, minerals, and antioxidants. In today’s article we’ll be giving you plenty of reasons to eat artichoke!

How to Make a Yogurt Sponge Cake

The following yogurt sponge cake recipe is very practical and ideal for those family get-togethers where you want to surprise everyone with a delicious dessert that nobody can resist.

Delicious Vegetable Soup Recipes

Vegetable soups are perfect for winter, before dinner, to get warm, to lose weight, or for making your kids eat vegetables. Soups can be thought of as completely simple, and there are hundreds of recipes for preparing them and enjoying them…

Salvia Infusion for a Flat Stomach

Salvia is a plant with many healthy properties. One of them is helping you to get a flat stomach along with the proper diet and exercise, which makes it ideal for weight loss diets. Learn about the benefits of drinking…