Recipes

Healthy recipes, how to eat well.

Ten Infusions that May Help Cleanse Your Body

Our body stores toxins which are produced by living cells or organisms such as animals, bacteria, and other biological organisms. These toxins have the ability to cause both mild and serious illnesses. If you want to cleanse your body to…

10 Reasons to Eat Artichoke

Artichoke is a vegetable that is both delicious and versatile. You’ll find numerous natural health benefits within its leaves, including vitamins, minerals, and antioxidants. In today’s article we’ll be giving you plenty of reasons to eat artichoke!

How to Make a Yogurt Sponge Cake

The following yogurt sponge cake recipe is very practical and ideal for those family get-togethers where you want to surprise everyone with a delicious dessert that nobody can resist.

Delicious Vegetable Soup Recipes

Vegetable soups are perfect for winter, before dinner, to get warm, to lose weight, or for making your kids eat vegetables. Soups can be thought of as completely simple, and there are hundreds of recipes for preparing them and enjoying them…

Salvia Infusion for a Flat Stomach

Salvia is a plant with many healthy properties. One of them is helping you to get a flat stomach along with the proper diet and exercise, which makes it ideal for weight loss diets. Learn about the benefits of drinking…

Beverages to Fight Bad Breath

Bad breath can be uncomfortable for those nearby, especially in a work situation where it might be more difficult to tell the person that he or she has bad breath. Do you know how to fight bad breath? Bad breath…

The Best Energy Boosting Smoothies

Smoothies are an excellent food that fills us with energy and helps us to recover after exercise. Therefore, they are the ideal complement to any athlete who wants to improve his or her performance or anyone who cares about their…

Cream of Garlic Soup for Heart Health

Everyone knows the countless benefits of garlic. Not only is it a great ally for your health but it is also an essential ingredient in your kitchen whose properties are powerful curing mechanisms.  One way of using it is through this delicious…