Healthy recipes

It’s all here in this section: healthy, appetizing recipes that are unique, fun, and most of all, delicious. You and your family will love making these nutritious, balanced ideas with us. So go get a pen and paper and treat your body with these amazing recipes. Success is guaranteed.

Delicious Vegetable Soup Recipes

Vegetable soups are perfect for winter, before dinner, to get warm, to lose weight, or for making your kids eat vegetables. Soups can be thought of as completely simple, and there are hundreds of recipes for preparing them and enjoying them…

The Best Energy Boosting Smoothies

Smoothies are an excellent food that fills us with energy and helps us to recover after exercise. Therefore, they are the ideal complement to any athlete who wants to improve his or her performance or anyone who cares about their…

Cream of Garlic Soup for Heart Health

Everyone knows the countless benefits of garlic. Not only is it a great ally for your health but it is also an essential ingredient in your kitchen whose properties are powerful curing mechanisms.  One way of using it is through this delicious…

Caramelized Onion Jam Recipe

Onion jam is a perfect side to spice up your regular dishes and it goes perfectly with your starters, steaks, fish, and, of course, cheeses. This jam is an easy way to liven up your cooking. In this article, we’ll take…

Low Fat Alternative Mayonnaise Recipes

Mayonnaise is a great dressing that is used all over the world and in hundreds of dishes and recipes. However, it’s true that it can cause some health problems due to the fat content (mostly due to the egg). In today’s article…

Delicious Pumpkin Recipes: 4 Easy Options!

Pumpkins have a smooth and tasty flavor certainly making them more than perfect for desserts and side dishes. They’re also an incomparable source of health and nutrition. For these reasons, today, we want to give you a list of a few simple yet…

Recipes For Treating Constipation

Constipation is a very common issue that can appear for various reasons: a change in diet or habits; a stressful job; not going to the bathroom when your body needs to; a diet too low in fiber; not drinking enough…

Check Out The Wonderful Properties of Chickpeas

Chickpeas are one of the main ingredients in Oriental and Middle Eastern cuisine. Containing a great variety of nutrients, including fibers, proteins, and vitamins, this fantastic legume can be found in stores and supermarkets in their whole form (raw or cooked), or…

3 Great Pumpkin Recipes to Make at Home

If you’re a fan of pumpkins, you won’t be able to resist having a sneak peek at these three great pumpkin recipes. According to Dr. Yadav: “pumpkin is one of the well-known edible plants and has substantial medicinal properties due to…

4 Delicious Recipes with Carrots

Carrots contain many different vitamins and are great for the skin and eyes. However, we’re not always sure how to eat them beyond putting them in a salad. If that’s your case, check out these four delicious recipes that use carrots.