Natural Treatments for Fighting Stretch Marks

· June 15, 2018

Stretch marks are white or reddish lines in the middle layer of the skin. They look like scars and are noticeable due to their color that usually contrasts with a person’s skin tone.

Natural treatments for stretch marks

Stretch Marks

Having stretch marks can esthetically be a real nightmare. That’s why you can look at these natural treatments to get rid of them.

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Lemon

Lemon is a great source of vitamin C. It stimulates collagen production which helps eliminate traces of stretch marks.

How should you use it?

  • First, squeeze two lemons.
  • By using a cotton ball or a clean gauze pad, massage the lemon juice into your skin for 10 to 15 minutes.
  • Repeat twice a day.

Aloe vera

Aloe vera

Aloe vera gel is used in skin care treatments because it helps regenerate cells while removing dead ones. It’s very useful for stretch marks since it contains vitamins C and E.


How should you use it?

  • Extract the gel from an aloe leaf.
  • Mash the gel until it becomes soft.
  • Apply the aloe vera gel over your stretch marks.
  • Massage it into the skin using circular motions and let it sit for 20 minutes.
  • Repeat twice a day.

Sugar, almond milk, and lemon juice

One again, we’ll go over the properties of lemons. This remedy not only makes good use of them, but also uses the powerful exfoliating benefits of almonds and sugar.

Ingredients

  • ¾ cup of almond milk (150 ml)
  • 1 tablespoon of lemon juice (15 ml)
  • 1 tablespoon of sugar (15 g)

How should you use it?

  • In a bowl, mix the ingredients and stir them unit you get a homogeneous mixture.
  • Apply onto skin as a mask and let sit it for 40 minutes to an hour.
  • Finally, rinse off with warm water.
  • Apply it once a day before going to bed.

Egg whites

Egg whites

Egg whites are the part of the egg that’s the most nutritious for your body. Likewise, its protein and amino acids are useful for skin care.

Ingredients

  • 2 egg whites

How should you use it?

  • Use a fork to beat the egg whites until it becomes foamy.
  • Using a brush or cotton ball, apply the egg white onto your skin to make a mask. Make sure to apply a thick layer.
  • Let it sit for 30 minutes and rinse off with cold water.

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Olive oil

Olive oil is rich in antioxidants, which is helpful for eliminating dead skin cells that don’t allow tissue to regenerate well.

How should you use it?

  • Heat up a good amount of olive oil until warm.
  • Apply it to your skin while being careful not to burn yourself.
  • Massage into skin for 15 minutes and rinse off with warm water.

Alfalfa

Alfalfa

Alfalfa sprouts can be used as a compress to enhance your skin’s appearance and reduce any trace of stretch marks.

Ingredients

  • 2 cups of water (500 ml)
  • 4 tablespoons of alfalfa sprouts (60 g)

How should you use it?

  • Put the water and alfalfa sprouts in a pot and bring to a boil to extract the sprouts’ properties.
  • Remove the sprouts from the water and let it cool.
  • Using a bandage, apply to the skin and let it sit for an hour.

Notes

Remember, the results won’t be noticeable right away. You will have to use these remedies over a prolonged period of time in order to see any progress. Make sure to have a healthy diet to prevent stretch marks. It’s important to remember that a balanced diet can prevent sudden weight changes.

Exercise also plays a role in reducing skin conditions, but it should be done in moderation. Excessive exercise can lead to the sudden appearance of small stretch marks.