Other treatments

Your body deserves the best. We at Step to Health know it and want help you out with the latest in health and beauty treatments. Therapeutic exercises, relaxing baths, natural remedies… In this section we have all the tips you need to look and feel your best.

Natural Remedies for Bleeding Gums

One of the most common mouth problems is bleeding gums. It’s not possible to pinpoint a root for this condition that covers all cases. However, the truth is that most of the time they happen because of poor hygiene. Bad…

Natural Ways to Help Treat Hypothyroidism

Hypothyroidism, which affects 3% of the population, is a decrease in thyroid hormone levels. Symptoms include fatigue, muscle weakness, feeling cold, unexplained weight gain and loss, anxiety, depression, or other emotional issues. Today, we’re going to show you some natural ways to help treat hypothyroidism. Recommended…

How Can I Treat Toothaches?

They say there’s nothing worse than toothaches or foot pain. So, we’re here to provide a few toothache remedies. For the first one, you can use various natural recipes to soothe toothaches before going to the doctor if symptoms continue. You…

The Benefits of Baking Soda

Baking soda is a solid white crystal compound that is known for its many uses and human benefits. In addition to being a cheap substance and easy to find, it also has a ton of fabulous properties that can serve you and your…

How to Treat Bad Breath Naturally

Halitosis, or bad breath, is often caused by poor oral hygiene. However, there could be other possible roots of this problem. In this article, we’ll take a look at some of the main causes of halitosis and how to treat…