Other treatments

Your body deserves the best. We at Step to Health know it and want help you out with the latest in health and beauty treatments. Therapeutic exercises, relaxing baths, natural remedies… In this section we have all the tips you need to look and feel your best.

Perfume Your House Simply and Cheaply

As well as maintaining a tidy and organized house, it’s also important to perfume your house. This way, you can make your home more comfortable for you, your family and your guests by maintaining a pleasant smell. If you fill…

10 Aromas that Fight off Mosquitoes

We’ve all suffered from mosquito bites, one of the most annoying parts of summer. This type of insect tends to be around more often during the summer season because of the high temperatures. That makes it the ideal environment for…

5 Home Remedies for Embarrassing Vaginal Odors

First of all, embarrassing vaginal odors are an uncomfortable symptom. These odors can cause social anxiety, insecurity, and problems in sexual contexts. They’re often described as a humid or “fishy” smell that also might come with itching, reddening and heavy vaginal…

Treatment to Strengthen Bones and Joints

Strengthening your bones doesn’t need to require laboratory medicine. In fact, there are other natural alternatives which can be used as a complement or as your main treatment. Since the bones and joints are the support of the body, it’s…

9 Natural Remedies for Bad Vaginal Odor

For many women, having a bad vaginal odor can be embarrassing. However, a change in vaginal odor during menstruation is normal. The vagina is a humid environment. It’s rich in bacterial flora and fluids that produce moisture and secretions. These vaginal secretions…

10 Benefits of Pink Himalayan Salt

Pink Himalayan salt is a mineral ingredient that comes from the mountains of Pakistan, specifically the Khewra mine. It is considered one of the purest sources on the whole planet. It is a product that began to sell successfully in…

10 Natural Methods to Get Rid of Dental Plaque

After eating, it’s recommended that you brush your teeth. This is because a colourless, sticky substance which eventually turns white, called plaque, starts to form on our teeth, without us even realising. If plaque isn’t removed regularly, it hardens, turning…

How to Remove Freckles Naturally

Many people want to remove freckles naturally from their face or body because they don’t like the way they look. Although having freckles can be beautiful, an excess of freckles in adulthood can create issues for those who have them, especially…