Taking care of your body

We at Step to Health care about your body and how you treat it. In this section you’ll find natural remedies for soft, youthful skin, beautiful hair, and a cellulite-free body. We’ll also show you how to take care of everyday health problems that may affect you and your family. Natural, practical, effective ideas you’ll be glad you found.

Body Exfoliants for Dry Skin

Homemade body exfoliants, unlike commercial ones, are very beneficial for your skin, especially if your skin is dry. The combination of clay, mud and salts has incredible qualities and cleans deeply, giving beauty and elasticity to your skin.

6 Body Exfoliants Made with Rice

Rice is one of the most consumed foods throughout the world. Plus, it’s the second most produced grain. Actually, there are countless different uses for rice. However, in the wide world of aesthetics, this grain is extremely useful when it comes…

7 Solutions to Strengthen Weak Nails

Beautiful nails are a charming touch for any look. Weak, cracked nails, however, are a woman’s worst nightmare. Many things can lead to weak nails such as continually using nail polish remover, overexposure to water, hyper- or hypothyroidism, psoriasis, lung problems, anemia,…

9 Ways to Remove Warts Quickly

Warts are small lumps that appear on the skin, formed by the dilation of vascular bundles and the hardening of the overlying skin. These lumps are mainly an aesthetic problem since they tend to be pretty unsightly. There are a…