The Most Effective Natural Remedies for a Toothache

A toothache causes a lot of discomfort and can disrupt your daily life if not treated in a timely manner.
The Most Effective Natural Remedies for a Toothache

Last update: 21 November, 2018

Would you like to know some natural remedies for a toothache?

A toothache is the result of a stimulation of the nerve root, either by chemical, mechanical, or thermal agents. This stimulation causes nerve irritation that the brain tends to perceive as a very intense painful stimulus.

The condition tends to get worse if not treated quickly.

Symptoms of Toothaches

  • The most characteristic symptom is the toothache itself. However, the pain changes. The pain usually gets worse, then calms down a bit, and then reappears again suddenly.
  • Discomfort or pain around the jaw.
  • Difficulty swallowing or chewing food.
  • Sensitivity to cold and heat.

Causes of Toothaches

Although people usually tend to believe that toothaches are caused by tooth decay, this is actually not the only thing that can cause them. Sometimes, they may not even have anything to do with the tooth itself.

Here are the most common causes of toothache:

  • Cavities
  • Exposure of tooth roots
  • Gingivitis
  • Cracked teeth
  • Tooth abscess
  • Mouth lesions
  • Mandibular cysts
  • Sinusitis

Depending on the cause of the toothache, other symptoms may arise. These symptoms ultimately help diagnose the cause. They are: bleeding gums, thick mucus, fever, or ear pain.

Important information

Tooth decay is one of the main causes of toothache. It’s basically a multi-factorial disease that causes the localized and progressive destruction of hard tooth tissues. This tends to destroy the enamel, then the dentin, until it finally reaches the gum if left untreated.

This is what causes the inflammatory reaction and the pain, since there are many nerve endings in this area.

Tips if You’re Suffering from a Toothache

Here are some tips that can help you out in case of a toothache:

  • Try to avoid very hard foods that require a lot of chewing.
  • Don’t chew too much.
  • You should avoid very hot or very cold foods.
  • Sweets and sugar make toothaches worse, so you should avoid them.
  • Hold a cold compress against the outside of the cheek above the painful toothache. The cold exerts an anesthetic effect that can relieve the toothache a bit. Yes, you should avoid applying the cold directly inside your mouth because it can make your pain worse.
  • Avoid putting pressure on the painful area. To do this, you must lay your head on the opposite side of the tooth that hurts. Don’t sleep on the affected area.

The Best Natural Remedies for a Toothache

Garlic tea

A person holding some heads of garlic. remedies for a toothache

Garlic has many beneficial health properties. It promotes circulation and elimination of fluids, fights respiratory tract infections, and is one of the best natural remedies for toothaches.


  • 3 crushed garlic cloves
  • 1 cup of water (250 ml)

What to do

  • Heat the water along with the crushed garlic cloves until it boils.
  • Then, remove from heat and let stand for 5-7 minutes.
  • After that time, pour the tea into a cup and drink.

Salt and water

Salt temporarily increases the mouth’s pH, creating an alkaline environment where bacteria can’t survive. If the pain is due to an infection caused by food scraps trapped between the teeth, salt can help you since its antiseptic.


1 tablespoon of salt (15 g)
1 cup of water (250 ml)

What to do

  • Add 1 tablespoon of salt to a cup of water and stir well.
  • Gargle with the mixture to kill the bacteria that’s causing the toothache.


remedies for a toothache

This aromatic iron-rich plant has antioxidant properties. In addition, chewing raw parsley several times a day also helps relieve toothaches.


What to do

  • Chew the parsley in the area where you have the toothache.
  • We recommend doing so gently to prevent worsening the condition.
It might interest you...
10 Natural Remedies for Healing a Severe Toothache
Step To Health
Read it in Step To Health
10 Natural Remedies for Healing a Severe Toothache

If you want to get rid of a severe toothache naturally, you absolutely must have good oral hygiene, which can be combined with different natural re...