Polycystic Ovarian Syndrome Remedies
Do you suffer from Polycystic Ovarian Syndrome? In this article, learn about several Polycystic Ovarian Syndrome remedies and treatment guidelines.
Polycystic ovarian syndrome (PCOS) causes irregular periods, difficulty losing weight, excess body hair, acne, hair loss and fertility problems, among other symptoms. In this article, we’re going to explain everything you need to know to naturally treat this health problem, including natural Polycystic ovarian syndrome remedies.
Polycystic Ovarian Syndrome Remedies: The Keys to Treatment
Balance Your Liver
Your liver is the organ that cleans your blood of toxins. Its function is closely tied to the rest of your organs, and in particular, the endocrine system.
To completely and naturally treat your liver, you can facilitate liver function with medicinal plants like milk thistle or boldo. It’s also essential to avoid unhealthy fats and food additives in our diet.
Read: The Symptoms of PCOS
Regulate Your Intestines
If you look at the proximity of your intestines to the ovaries, you’ll see that intestinal congestion can directly affect the health of your other internal organs.
Keeping your intestines healthy is important because if they’re not functioning correctly, it can cause many health problems.
If in addition to PCOS, you’re suffering from irritable bowel syndrome, constipation, parasites or another intestinal disorder, it’s best to naturally treat these conditions before they upset the balance of the ovaries.
To regulate intestinal function, follow a diet rich in fruits and vegetables, legumes, whole grains and dried fruits. If you’re suffering from constipation, add a few natural laxatives to your diet like flax seed or prunes.
Watch out for Gluten
Gluten allergy, or Celiac disease, is easy to detect as the body immediately reacts after ingesting gluten containing foods. However, there are different levels of tolerance and a slight imbalance over time could lead to PCOS.
If you have a history of gluten intolerance or allergies or are suffering from digestive problems, keep this explanation in mind.
You might like: Gluten-Free Foods – Are the Good for Everyone?
Try Vitix, one of the Best Polycystic Ovarian Syndrome Remedies
Overall, the most effective plant for treating this disease is vitex (vitex agnus castus). It’s a remedy that has been traditionally used to regulate hormone levels, prevent irregular periods, and restore ovulation in women who have stopped having their period. It’s especially effective when the PCOS is accompanied by low levels of progesterone and prolactin.
Talk to your doctor about trying a vitix supplement.
Maca is an Andean root that is very beneficial to women’s health. In particular, it acts to regulate hormones, regardless of type. It’s also great for menopausal symptoms.
This root can be found in tablet or powder form. Powder makes it easier to dose, as it’s advised to start with a tiny amount and gradually increase over time because it’s very energizing and can cause nervousness.
- For a shock treatment, take 6-9 grams daily for a month.
- The maintenance dose is 3 grams per day (about one level teaspoon).
Flax Seed Oil
Cold-pressed flax seed oil is rich in Omega-3 and Omega-6, two nutrients that naturally regulate hormone levels and promote ovulation.
- Take two tablespoons of flax seed oil daily.
- If the flavor doesn’t suit you as it might taste fishy, you can mix it with food. You’ll still get all the benefits without the fishy taste.