A breakup or divorce is not the end. In this section we’ll encourage you to use the right strategies to handle the emotional pain and start this new stage of life — healing and rebuilding — the best way possible. We’ll explain how to handle these situations that can be so personal and delicate.
Each breakup, whether or not it is traumatic, has a series of consequences. Among them is the effect on our self-esteem. But, is it possible to improve your self-esteem after a separation? The answer is “yes.” Although in order to achieve…
If you’re going through a breakup, or if you’re in the post-breakup phase, you might have felt a little lost. Maybe you don’t really know where to go. However, this feeling is completely normal. This is because you need to discover…
Ending a relationship is a big and very important decision. It’s therefore essential that we use this situation as an opportunity. This is an opportunity to ask ourselves some big and important questions. Namely, these five important questions. These are…
A toxic relationship wears you down, damages your identity, and dilutes your self-esteem. It distorts your basic concepts of what authentic love, respect, and sharing your life together are all about. So, when you finally leave a toxic relationship, the benefits…
Why do people stay together even though their relationship isn’t going anywhere? Romantic relationships sometimes stagnate for various reasons. Many times, the problem is that you’re afraid to make a decision. Perhaps you know the relationship isn’t going anywhere but you prefer…
Relationships unearth differences that can end up pointing towards an imminent breakup. However, sometimes you may consider trying it again. Is it a good idea to be getting back together with an ex? The truth is that it all depends on what…
Letting go is quite scare, however, it’s one of the healthiest decisions you could make. Furthermore, it’s one of the most courageous things you can do. That’s because it’s extremely hard to do sometimes. The past ties you down, your fears…
Are you promising to change in order to get a relationship back or keep one? Has anyone ever done this to you? This situation commonly happens when you know a breakup is coming, but you refuse to accept it. The…
Relationships are a very important part of our lives. Taking care of them and keeping them happy and healthy is essential. But many times, relationships end and we’re left wondering what happened! For many, romantic relationships are the hardest ones of all.…
Learn how to change your perspective and realize what you really lost after a breakup. In other words, learn that you lost someone who didn’t know your worth.
When a relationship ends, both partners have to grieve. Sometimes we’re unable to let go of our ex, regardless of the reasons that led to the breakup. Moving on after a breakup is not an easy thing to do. The pain…
Dignity is a personal and emotional boundary that works as a psychological shield. Depending on where we set this limit, both our intimate and social relationships will enjoy better health and balance. Dignity in close relationships doesn’t take rain checks or…
An impossible relationship can be very painful if you don’t know how to get past it. You start thinking that you’ll never be happy again. Obviously, forgetting an impossible relationship is easier said than done.
Letting go is one of the most natural processes in life. It usually happens quite often in our lives, and in many cases can cause us pain and suffering. Ending a relationship, losing a loved one and moving to a new home.…
A relationship must remain in constant motion, just like fish swimming in the ocean. They’re constantly moving, jumping, diving… but when they stop, they die. If you’ve reached this point in your relationship, it’s time to say: “I loved you,…
Losing friends can be tough. Throughout your life, you will let go of some friendships and make new ones. The same applies to romantic partners. There are endings, but also new beginnings that are equally wonderful and happy. Something you…
What’s the best way to end a relationship? Sometimes, fights, problems, and differences of opinion lead to a traumatic breakup. However, whenever possible, you should try to end your relationship in a healthy, mature way.