6 Wonderful and Healthy Properties of Papaya Seeds

Did you know that papaya seeds are one of the best ways to take care of your liver, kidneys, and intestines? The properties of papaya seeds include enzymes and antioxidants that detox your body.
6 Wonderful and Healthy Properties of Papaya Seeds

Last update: 26 February, 2019

Papayas are a tropical fruit known the world over for their exquisite, sweet flavor and multitude of nutrients. They’re usually eaten once nice and ripe since they don’t taste very good when still green. However, there are many properties of papaya seeds that people don’t know about. Stop throwing out the seeds!

The pulp of the papaya is the part that’s usually used, whether eaten by itself or as part of a dessert or smoothie.

However, now many people also use the seeds as a natural, affordable way to improve their health and prevent illnesses.

While they’re usually just thrown away, there are many properties of papaya seeds that benefit the body.

6 Healthy Properties of Papaya Seeds

1. They improve your intestinal health

Illustration of intestines location in body properties of papaya seeds

Due to their high concentration of digestive enzymes and anti-parasite properties, papaya seeds are great for encouraging good intestinal health.

  • They contain carpaine, an alkaloid compound that promotes the expulsion of parasites that proliferate in the intestines. Additionally, one of the properties of papaya seeds is that they help to prevent infection.
  • They’re also ideal for your microbial flora because they help keep pH levels stable.

How do I use them?

  • Grind several dried papaya seeds and add them to a cup of boiling water.
  • Let sit a few minutes, add honey, and consume two or three times a day.

2. They help detox your liver

Thanks to how nutritious they are, these seeds have been used in Eastern medicine for liver detoxification.

Their digestive enzymes, along with their antioxidants, help break down toxins that accumulate in the tissue.

Additionally, they’re also a big help in treating hepatic cirrhosis and liver stones.

How do I use them?

  • Consume 5 seeds, fresh or dried, twice a day for a month.
  • Optionally, you can add them to smoothies or fruit juice.

3. They protect your kidneys

Man on couch with back pain properties of papaya seeds

People at risk of kidney disorders can find help by consuming papaya seeds daily.

One of the properties of papaya seeds is that they are anti-inflammatory and contain antioxidants, thus helping clean your urinary system and kidneys. This will help prevent infection and kidney failure.

How do I use them?

  • Chew 6 or 7 papaya seeds 3 times a day.
  • Complement the seeds with 6 to 8 cups of water a day.

4. They help fight inflammation

You may not believe it, but papaya seeds contain high amounts of natural enzymes that help control inflammation in the tissues of your body.

Papain and chymopapain work on agents that trigger inflammation, helping to diminish the severity of disorders such as:

  • Rheumatoid arthritis
  • Gout
  • Asthma
  • Osteoarthritis

5. They help you lose weight

Woman happy weighing herself on scale properties of papaya seeds

Papaya seeds can be a big help for people trying to lose weight.

Additionally, the detoxifying and digestive properties of papaya seeds encourage the breakdown of fat that accumulates in your body. At the same time, they help optimize your metabolism.

Additionally, they also help your body prevent a buildup of sugar, which is key to managing your weight.

How do I use them?

  • Grind several papaya seeds and mix into a glass of warm water.
  • Consume on an empty stomach every day.

6. Papaya seeds help prevent stomach infections

Thanks to the antibiotic and anti-inflammatory properties of papaya seeds, they are a natural way to help fight stomach infections.

In addition, they effectively help fight harmful microorganisms like salmonella and staphylococcus.

Furthermore, they help reduce abdominal inflammation and help remove waste and gases from your body.

How do I use them?

  • Take 5 papaya seeds, dry them, and grind them into a powder.
  • Then, make chamomile tea and add the powder.
  • Let sit until cool enough to drink, and consume.
  • Lastly, repeat the treatment 2 or 3 times a day until symptoms are under control.

As you can see, papaya seeds are definitely worth keeping. They are wonderful for your health and can help with the symptoms of several conditions.

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12 Benefits of Papaya Leaves

The benefits of papaya are well-known. The papaya leaves contain a high antioxidant, vitamin, mineral, and digestive enzyme content.

  • Amazu, L. U., Azikiwe, C. C. A., Njoku, C. J., Osuala, F. N., Nwosu, P. J. C., Ajugwo, A. O., & Enye, J. C. (2010). Antiinflammatory activity of the methanolic extract of the seeds of Carica papaya in experimental animals. Asian Pacific Journal of Tropical Medicine3(11), 884-886.
  • Pandey, S., Cabot, P. J., Shaw, P. N., & Hewavitharana, A. K. (2016). Anti-inflammatory and immunomodulatory properties of Carica papaya. Journal of immunotoxicology13(4), 590-602.
  • Nakamura, Y., Yoshimoto, M., Murata, Y., Shimoishi, Y., Asai, Y., Park, E. Y., … & Nakamura, Y. (2007). Papaya seed represents a rich source of biologically active isothiocyanate. Journal of Agricultural and Food Chemistry55(11), 4407-4413.