Homemade Natural Treatments to Whiten Teeth

· July 11, 2015
Remember that oral hygiene is very important.  Fruits and vegetables with skin, such as apples or carrots, can help clean bacterial plaque.

Did you know that some of the foods we eat can cause our teeth to lose their white color and start to yellow? This can also be caused by smoking cigarettes. However, teeth can get their natural color back through certain odontological treatments that immediately change their color. Moreover, there are home methods that can possibly eliminate this problem, too. Would you like to know more about how to whiten teeth? If so, then keep on reading!

There are several different kinds of spots that can develop on your teeth, from some of the reasons mentioned above and others, such as constantly drinking coffe, tea, dark colored soft drinks, and especially smoking. Some stains appear as the tooth just begins to form, which most definitely need to be removed through odontological means, since they are impossible to get rid of with home treatments.

Orange peels

Orange peel

The inner part of the orange peel is very useful for removing teeth stains. This white part of the peel contains Vitamin C, pectin, and limonene.  This last component can help with natural teeth whitening.

How is it used?

This treatment is easy to use. It can be made by washing and peeling the orange, then by rubbing your teeth the white part of the peel. After 30 minutes have passed, you can brush teeth as usual.

NOTE: Don’t over apply it.  Apply just once or twice a week at the most.

Aloe Vera

Aloe vera

Aloe vera is an effective and healthy solution to whiten teeth, which simply requires the gel from the plant, which you can apply every day each time you brush your teeth.

Baking soda

Baking soda is very useful in teeth whitening, if you simply add a half spoon of baking soda to a little water and then, brush your teeth.  It should be clarified, and you should keep in mind that this  can ONLY be done once a week, because baking soda can harm tooth enamel if it is overused, since it acts abrasively.



Did you know that strawberries can help eliminate plaque? You just have to cut it in half and rub it on your teeth for several minutes. The strawberry works similarly to baking soda, but it does less damage to the enamel; in addition, strawberries have special fibers that help eliminate dangerous bacteria in our bodies, which makes them very useful for good oral hygiene.

Don’t forget!

Remember that the treatments provided in this article should be used in moderation, without overdoing any of them, since our enamel can suffer irreversible harm. It is important to apply these products with care and not very often, so they can help whiten teeth effectively and safely. Don’t overdo it, please!

Likewise, remember to eat plenty of celery, carrots, and apples to keep your teeth clean, healthy, and strong, since these foods help produce saliva, which is very important to eliminate teeth stains. It is also important to keep in mind the importance of flossing, and using mouthwash.