Home Remedies to Treat Congested Bronchi - Step To Health

Home Remedies to Treat Congested Bronchi

It's essential that we stay well hydrated to facilitate the expulsion of mucus. The vapors can also help us to decongest.
Home Remedies to Treat Congested Bronchi

Last update: 20 November, 2021

Having congested bronchi – or bronchial tubes – is almost always due to an infectious or viral process. It’s quite common in those who have asthma problems and allergies and those who have smoked for many years.

Respiratory diseases and congested bronchial tubes need specific medical treatment. A specialist should always be consulted first and foremost.

However, some bronchial care can be carried out with simple home remedies. It never hurts to know the home remedies that are very useful to treat the symptoms of this type of condition.

Don’t forget that nature has wonderful allies that have incredible medicinal properties. These can help us relieve chest pain, prevent any possible infection, reduce the risk of any ailment, and expel the mucus that inflames the bronchi.

According to MedlinePlus, bacterial bronchitis produces symptoms such as fever and yellow mucus. It’s of utmost importance, as mentioned above, to see a specialist immediately.

Would you like to know what the best options that are available to you are?

Let’s take a look below.

1. A home remedy to cleanse congested bronchi

Some inflamed lungs.
Asthma is a chronic inflammation of the lung bronchi.

Usually, inflammation in the bronchi brings discomfort in the throat, pain in the sinuses, and the classic cough that causes so much exhaustion.

We must take into account that these bronchial diseases are usually very delicate in the case of children and the elderly. Therefore, it’s important that you always give priority to medical guidelines.

However, we will tell you about a home remedy with onion that’s very useful to complement the medical treatment and will also help in the following aspects:

  • Dilate the bronchi
  • Reduce inflammation
  • Make the mucus less thick and more easily eliminated
  • Relieve infections and bacterial processes
  • Decongest the bronchial tubes in the case of smokers

Take note now of how you can prepare this simple remedy. Help take care of possible bronchitis.


  • One liter of water (1000 ml)
  • Two onions
  • Two tablespoons of honey (50 g)
  • Eucalyptus (100 g)

How to make it

This medicinal remedy can be prepared every day to benefit from it in two very interesting ways: through the vapors and by drinking its infusion. To do this, here’s what you need to do:

  • First, peel the onions and cut them into small pieces.
  • Once the water has started to boil, add the 100 grams of eucalyptus, the two tablespoons of honey, and the onion.
  • Then, let it cook for half an hour.
  • After, turn off the heat and, being careful not to burn yourself, put a towel over your head so that you can inhale the steam for about ten minutes.
  • Try to breathe calmly and deeply. This is a wonderful remedy for relieving congested bronchial tubes in both children and adults.
  • Once it’s ready and has cooled, strain all the contents to keep the medicinal water.
  • You can drink small sips throughout the day. We assure you that the taste is very pleasant!

2. An infusion to decongest congested bronchi with turmeric

Te de cúrcuma bronquios congestionados

Turmeric has countless health benefits. However, did you know that this highly valued spice is also a natural remedy for treating bronchitis? This is due to the “curcumin” and its anti-bronchial and anti-inflammatory action.

To benefit from it, you can include it as a spice in our dishes since it also brings color to your food in addition to providing a very original flavor.

The best thing to do is prepare an infusion every morning, to treat congested bronchial tubes more effectively. If you’d like, you can also sip another one at the end of the day.


  • Green tea (15 g)
  • Turmeric (3 g)
  • The peel of half a lemon
  • One tablespoon of honey (25 g)
  • One glass of water (250 ml)


  • First, bring the glass of water to a boil.
  • When it’s hot, add the turmeric, the green tea, and the peel of half a lemon (previously washed).
  • Let it cook for 20 minutes, and then let it rest for another 10 minutes.
  • Strain the preparation and sweeten it with honey.
  • Drink it when it’s still warm.
  • You can also take advantage of the steam of this infusion. It will relax you!

It’s recommended to prepare an infusion in the morning and another in the afternoon for four days.

3. An infusion for congested bronchi with ginger, eucalyptus, and lemon

Te de jengibre para bronquios congestionados

Did you know that ginger is a root with beautiful properties that improve the health of the respiratory system? Indeed, it’s all due to its expectorant and antibacterial components.

This medicinal root should never be missing in your kitchen. Do you want to know how to prepare it?


  • A glass of water (250 ml)
  • Grated ginger (3 g)
  • One tablespoon of lemon juice (15 ml)
  • Four eucalyptus leaves
  • One tablespoon of honey (25 g)


  • First, bring the glass of water to a boil.
  • Once it’s scalding, add the ginger, the eucalyptus leaves, and the honey.
  • Let it boil for 20 minutes, and then let it cool.
  • Finally, add the lemon juice.
  • Drink little by little; the taste is very pleasant.
  • This infusion to treat congested bronchial tubes can be prepared twice a day.

Some final basic recommendations to treat congested bronchi

Finally, there are some tips you can put into practice if you have this type of ailment:

  • Never forget to drink plenty of water. That way, you reduce mucus.
  • Take warm baths.
  • Use a steam humidifier, which will prevent your airways from drying out, and you will be able to breathe better.
  • Rest and don’t overexert yourself. However, don’t lead a sedentary life, either. Short walks in a park or public area are very beneficial.
  • Sleep with your back slightly reclined. This way, you’ll breathe a little better.

Remember that this type of condition needs medical attention. However, practice the tips mentioned here, and you’ll see how in a short time, the symptoms can be reduced.

It might interest you...
Nutrients and Exercises to Maintain a Healthy, Clean and Strong Liver
Step To Health
Read it in Step To Health
Nutrients and Exercises to Maintain a Healthy, Clean and Strong Liver

We explain which are the best nutrients and the most appropriate exercises to enjoy a healthy, clean and strong liver. Discover them!

  • Malo de Molina Ruiz, R., Valle Falcones, M., & Ussetti Gil, P. (2014). Enfermedad pulmonar obstructiva crónica. Medicine – Programa de Formación Médica Continuada Acreditado. http://doi.org/10.1016/S0304-5412(14)70855-8
  • Olveira Fuster, C., Doña Díaz, E., & de la Cruz Ríos, J. L. (2008). Diagnóstico por la imagen en las bronquiectasias. Monografías En Neumología.
  • Paredes, J. (2011). Traumatismo torácico. Facultad de Medicina Veterinaria y Zootecnia Universidad Nacional Autónoma de México. http://doi.org/10.1016/B978-84-9022-896-8.50095-7