Health

Health means prevention, knowledge, and treatment. In this section we’ll provide you with information on the human body and how the organs work, disorders and diseases, the main treatments for each of them, as well as first aid you should know.

Learn the Symptoms of a Cardiac Arrest

Your health is no small matter.  It’s very important to know the symptoms of a cardiac arrest so you know how to act should it ever happen to you. Also, if you learn to detect it, you’ll be able to…

What is Acupressure, and What is it Used For?

According to traditional Chinese medicine, the human body has around 20 energy channels that are known as meridians. Stimulating them can create a connection with some of your most vital organs, which creates a balance that keeps your mind and…

Bone Pain: Causes, Symptoms and Treatment

Bone and joint pain has a few causes. Therefore, it’s important to know how to prevent it and treat it so it doesn’t affect your everyday life. Bone pain can happen from several reasons, such as arthritis, osteoporosis, nutrient deficiency…

Everything You Should Know About Cholesterol

This substance is a type of lipid or, as it’s most commonly known, a fat. May people know that it can be harmful to their health. However, it’s actually essential in the formation of cell membranes. Everything you should know about…

Everything You Need to Know About Lactose Intolerance

Lactose intolerance is a common disorder in adults, characterized by a decreased ability to digest this sugar. Since the body can’t digest it, the lactose irritates the intestinal mucosa, causing diarrhea. Lactose intolerance is a malabsorption syndrome. There are many…

Diet for Depression: Foods that Cheer you Up

A diet that treats depression should include a combination of foods that are good for the nervous system and brain. Since there are many factors that can cause depression, certain nutrients are recommended to help control it. In fact, there…

Control Your Anger with These Simple Tricks

Also known as rage, fury, and ire, anger is a feeling that takes control of you in certain situations, which may cause serious problems for yourself and the people around you. Almost everyone has felt this uncomfortable and nerve-racking feeling…

6 Vaccinations You Should Get

Vaccinations are one of the most important systems of protection for your body. They’re in charge of protecting you from a large amount of diseases that could affect you, whether you’re a child, adolescent, or adult. Vaccinations are biological preparations that…

Important Tips to Recover from a Pre-Heart Attack

If you’ve suffered a pre-heart attack, you need to learn about some tips to help your body make a full recovery. It’s also essential that you adopt new lifestyle habits to prevent this serious cardiovascular problem. In today’s article, find…

How to Relieve Muscle Cramps

Muscle cramps a caused by overexertion, pregnancy, or a lack of potassium. Unfortunately, these “jerks” are painful and don’t let you walk properly. This is why we’ve decided to share some tips to relieve your cramp pain.

The Treatment for a Bad Mood

In reality, there is a wide variety of problems that affect people, whether they be social, economical, or cultural. Unfortunately, these can make you suffer from an almost unwavering bad mood.

The Most Common Mental Illnesses

When we talk about mental illnesses, we refer to imbalances that manifest as alterations in behavior, reasoning, or recognition of reality, among other symptoms. In the following article, we’ll share with you some of the most common mental illnesses, although…