Health

Health means prevention, knowledge, and treatment. In this section we’ll provide you with information on the human body and how the organs work, disorders and diseases, the main treatments for each of them, as well as first aid you should know.

Improve Your Health With This Baking Soda Honey Mixture

Baking soda and honey are two very common products among home remedies for different health and beauty treatments. However, many people don’t know the excellent properties that baking soda honey possesses. In this article, we’ll let you know how you…

When is the Right Time to Eat?

Each of us has breakfast, lunch, a snack and dinner at a certain time. Sometimes, on the weekend, we may delay them. The right time to consume food depends on the country where you live. For example, in Spain, some…

The Best Exercises to Stretch Your Muscles

Doing these exercises to successfully stretch your muscles is very important before you start exercising and afterwards. Since many people don’t often stretch, before we tell you the stretching exercises we recommend, we’ll explain why they’re so necessary. It’s essential…

7 Foods to Help Define Your Muscles

Defining your muscles is when you can finally see the results of all your hard work. At this point, intense workouts aren’t enough; now you have to pay more attention to your diet. You’ve already left fats and flours behind and…

My Child Is a Tablet Addict

Is my child a tablet addict? If you’ve asked yourself this question, you might have been noticing that your child gets upset when you take away the tablet, or if it runs out of battery. But can children really get…

Why You Should Adapt an Anti-inflammatory Diet

Your body’s health is mainly related to what you eat. Your body gets everything it needs to carry out your daily activities through the substances and nutrients in your diet. However, if you consume foods or drinks that contain a lot…

6 Solutions for Smelly Feet

Having smelly feet is an uncomfortable problem that can result from a variety of factors. Though most of the time foot odor has to do with poor hygiene, it can also occur as a result of hormone imbalance, poor diet…

How to Use Baking Soda for Burns

Many people are exposed to some kind of burn almost every day, with different causes and levels of severity. Today, we’ll take a look at several ways to use baking soda for burns.

8 Tips to Treat and Control Asthma

Asthma is a chronic respiratory illness caused by the tightening of the bronchi, the passageways that air flows through in the lungs. Sufferers experience bad congestion that causes breathing difficulties, a chronic cough, wheezing, and other symptoms which reduce quality of life.…

6 Tips to Prevent Arthrosis

Do you want to prevent arthrosis? Ahtrosis is a disease of the bone system that affects both men and women, and is more common in the elderly. It is caused by the degeneration of the cartilage and the adjacent bone.

Proper Nutrition for Hypotensive Patients

What is hypotension?  Hypotension is the medical term given to low blood pressure. It refers to a decrease in the normal rhythm of the heartbeat. When the pressure of blood flowing through the arteries decreases, the body’s organs stop receiving…