Health

Health means prevention, knowledge, and treatment. In this section we’ll provide you with information on the human body and how the organs work, disorders and diseases, the main treatments for each of them, as well as first aid you should know.

5 Ways to Relieve Sciatica Symptoms

Sciatica is a painful condition that can affect any person over time. The pain can be quite uncomfortable and persistent, which is why it’s helpful to know some home remedies to relieve sciatica. You can gather several simple items together…

5 Natural Home Remedies for a Heavy Period

A heavy period is something many women have to suffer from each month. Unfortunately, it can be accompanied by other symptoms like pain, fatigue, dizziness, etc. In this article, find out the best home remedies to combat a heavy period…

Four Homemade Antacids to Soothe Reflux

Reflux can be an exasperating condition. It’s caused by the final muscle in the esophagus not working properly. The oesophagus is the tube that connects the mouth to the stomach. Food passes through it until it reaches the acids in…

7 Consequences of Skipping Breakfast

Many people are unaware of the consequences of skipping breakfast and continue to skip this important meal. Although breakfast has been highlighted in healthy diets in recent years, some people still underestimate the incredible effects of breakfast. In fact, some…

6 Forgotten Places to Clean in Your Home

Did you know that there are many forgotten places to clean that we overlook in our homes? It’s extremely important to clean the places that you can’t see to keep your home clean and healthy. There are often dangerous substances…

The Amazing Benefits of Eating Nuts

Eating nuts has always been a bit of a health controversy. While for some people they’re a perfect addition to their diet, others consider them to be calorie bombs that could cause weight gain. Large portions of nuts have a…

How to Cope with Borderline Personality Disorder

The behavior of people with borderline personality disorder often generates confusion among those around them. This is because the condition makes people act in a certain way: capricious and eccentric. Thus, this can cause concern and even upset family members. In…

My Baby Always Wants To Be Held. Why?

My baby always wants to be held.  Many mothers recognize this.  Some mothers are ecstatic, and others are surprised. But why is this? At birth, a baby can’t recognize who their mother is. However, from their first breath, they instinctively…

6 Diet Tips to Help You Prevent Osteoporosis

We all love to move freely. That’s why it’s important to prevent osteoporosis to stay healthy in the long run. You probably already know that it’s important to give your bones the calcium they need in order to prevent osteoporosis.…

Eating Fish with Mercury During Pregnancy Linked to Autism

After decades of research, the question as to why so many children have autism continues to go unanswered. This is because there is not just one single factor. What is autism? Autism, also known as ASD (Autism Spectrum Disorder),  is a neuro-biological developmental disorder that starts…

Try This Effective Diet to Reduce Bad Cholesterol

Hypercholesterolemia is the medical term used to designate high levels of cholesterol. At this time, it’s one of the most common afflictions. Unfortunately, the result of bad cholesterol can be fatal in time since it causes serious cardiac problems. That’s…

Fire Breathing in Yoga: 6 Benefits

Pranayama is a breathing technique in yoga. It’s composed of various breathing exercises that complement the asanas, or positions, of each yoga modality. Fire breathing is one of these pranayamas and has multiple benefits for the body. One of the most important…

How Much Time Should You Exercise Every Day?

Many people have the great habit of exercising daily. This habit keeps you healthy and helps you stay active and energized. It also prevents various types of diseases. However, it’s important to know how much time you should exercise every…

Try These Natural Homemade Cures for Amebiasis

Amebiasis is a parasitic disease that lives in the large intestine. It’s one of the many diseases that people suffer from in temperate zones, but it’s also very common in hot areas. Private and public hygiene can enormously reduce the…

Why is it Good to Practice Yoga?

There are many types of physical activity that you can choose from to get in shape. Today, we’ll focus on one in particular that’s very popular nowadays. We will discover why so many people recommend that you practice yoga. Yoga…

7 Eating Tips for Gastroesophageal Reflux (GERD)

Eating well is key to keeping gastroesophageal reflux in line. While other measures and habits are needed, eating a healthy diet can keep your digestive system under control, especially if you have GERD. It develops when stomach acids move up…

5 Tricks to Sleep Better

When you don’t sleep well, your productivity takes a nosedive, you get annoyed at everything, and you can’t concentrate like you can on other days. It’s undeniable: getting a bad night’s sleep makes you more scatter-brained and unable to truly…