Green Drinks: Excellent for Burning Fat
Green drinks are especially recommended for detoxing the body and burning fat because their high content in vitamins and minerals is excellent for making these treatments truly effective.
We will tell you about some green drinks that, because of their properties, are very effective in burning fats and therefore are especially beneficial to anyone who wants to lose weight naturally without resorting to invasive treatments or that put your health at risk.
Combine Kiwi, Spinach, and Lettuce
The combination of these three products turn into a delicious and healthy juice with a large content of fiber, chlorophyll, and antioxidants. Their diuretic properties are especially favorable for burning enough fat to go down in size and lose any extra weight. Besides the nutrients that this green fabulous drink gives your body, they help improve digestive problems and are also excellent for ending stress.
In order to properly prepare this juice, you should peel and wash a kiwi, wash five spinach leaves, three lettuce leaves, and a tablespoon of pure honey. Put them all in the blender along with a glass of boiling water. Blend it all until all of the ingredients are properly mixed together and then strain it. You can drink it after that.
We recommend drinking this smoothie at least three times a week and preferably during the morning.
Pear, Celery, Pineapple, Grapefruit, and Honey
Once you mix all of these ingredients together, you will get a pleasant drink that also has a large amount of nutrients and benefits for your body. Thanks to its fiber content, which helps you effectively eliminate fats and toxins, it is an excellent natural diuretic.
You can drink this excellent smoothie on an empty stomach five days in a row. Rest for a week, and then continue the routine. If your body digests it, you can continue drinking it in this way, but if it rejects it for some reason, drink it just once a week. You will get its effects.
You can make this smoothie by using a half of a pear, two celery stalks, the juice from two grapefruit, a pineapple slice, and a tablespoon of honey. Blend all of the ingredients until they are well mixed and it will ready to drink.
Fat Burning Green Juice
This juice is especially made to burn fat and should be preferably consumed during the morning hours for ten days, and then stop drinking it for another ten days. This amazing juice is a huge source of vitamins C and B6, as well as fiber, folic acid, Omega-3, phytonutrients, and antioxidants.
To make it, you should wash a celery stalk well, seven spinach leaves, half a cup of parsley, a sliced and peeled apple, juice from a lemon, and half a cucumber. Blend these ingredients well and drink immediately after.
You should keep in mind that all of these smoothies are depurative, so their consumption should not be too long or frequent. Be aware of any unwanted reaction. If this happens, you should stop consuming it, because not all body types react the same to treatments, as well as completely natural dietary products.