Can You Get Rid of Varicose Veins with Homemade Remedies?
Avoiding a sedentary lifestyle and smoking, alcohol, and other harmful substances is crucial to avoid the discomfort varicose veins causes.
To get rid of varicose veins and get relief immediately, many people have resorted to different oral and topical home remedies.
Although several home remedies can contribute to the relief of some discomforts, it isn’t entirely clear that they help eliminate varicose veins as such.
In order to understand why, below, we’ll briefly explain what varicose veins are and other key aspects.
What are varicose veins?
Varicose veins are a problem that, beyond the aesthetic, indicate circulatory and lymphatic system disorders. They appear when the one-way valves in the veins of the legs don’t work properly. This restrains the blood and prevents it from flowing back to the heart.
As a consequence, the capillaries dilate and, in turn, the veins deforms under the surface of the skin. For this reason, the veins look red or purple. Although they’re painless most of the time, they can cause some discomfort that’s difficult to cope with without a proper treatment and a healthy lifestyle.
The experts of the Spanish Association of Vascular Nursing and Wounds comment that: “The symptoms that can occur are heavy legs, inflammation, fatigue, itching around varicose veins, swollen ankles, cramps, and even pain in dilated and inflamed varicose veins”.
How to relieve the discomfort they cause
To relieve the discomfort that varicose veins cause, you need to adopt and maintain good lifestyle habits. In addition, you need to follow your doctor’s recommendations.
- Staying hydrated will help keep discomfort at bay and relieve varicose veins.
- A balanced diet is always beneficial for the body in general. Thus, you should follow one.
- Daily physical exercise (of moderate intensity) is essential to facilitate proper circulation and reduce varicose veins.
Additionally, you can consult with a professional about the use of certain home remedies to get quick relief from some of the most recurrent and mild symptoms. If the professional gives you their authorization, then you can proceed to use them, always following their recommendations.
Although varicose veins can’t be eliminated naturally, in some cases, it’s possible to reduce the discomfort that they can cause.
Natural remedies: an option to relieve varicose veins?
In the popular sphere, several home remedies have been recommended to relieve some of the discomfort varicose veins cause. Although they’re considered to be effective, researchers state that there’s still much to analyze and clarify.
As we noted above, we recommend consulting with your doctor before including any type of remedy as a treatment to relieve any discomfort.
Applying aloe vera gel on the skin where there are varicose veins isn’t a measure that can relieve the discomfort. This is because the anti-inflammatory action attributed to this substance isn’t as significant as you might think.
You should bear in mind that, even when preparing a cold compress with aloe vera gel, the relief would come mainly from the effect of the cold. Not because of the gel as such.
On the other hand, it’s good to keep in mind that some people may have adverse reactions to aloe vera gel. Either because they have sensitive skin or because they’re allergic to it.
Horse chestnut extract has been used for circulation problems, including varicose veins, since its effectiveness has been scientifically proven. In fact, it’s been used as an adjunctive treatment in cases of phlebitis.
However, before using it, you need to consult the dose and the most appropriate form of consumption with your doctor. If you don’t, it could interfere with the treatment and affect your health.
On the other hand, you always have to be careful with this type of remedy, as it’s contraindicated in various cases, such as pregnant and lactating women.
Certain compounds in coffee have been studied for their potential in treating circulation problems. Now, this doesn’t mean that applying coffee grounds, in a paste or in any other way on the skin of the legs, will cure or relieve varicose veins.
As in the case of aloe vera, for the coffee compounds to provide benefits, certain conditions must exist and these haven’t yet been determined, given the limited scientific data that exists.
Now it’s true that coffee is a drink that can have a diuretic effect. Thus, its consumption could contribute to the elimination of retained fluids, heaviness in the extremities, and swelling.
What’s the most suitable thing for varicose veins?
To properly treat varicose veins, the most appropriate thing is to go to a phlebologist, follow their instructions and, in parallel, follow good lifestyle habits.
As we already mentioned, exercising daily, staying hydrated, avoiding excesses (of any kind), and following a balanced diet are key guidelines that can greatly benefit you.
Although it isn’t possible to remove varicose veins naturally, medical treatments can contribute greatly to the relief and removal of these marks effectively.