Many people fight to have beautiful, radiant, and hydrated skin. Are you getting the results you hoped for?
You skin is your body’s largest organ. It’s in charge of carrying out many vital functions like:
- Protecting you against UV rays
- Regulating your internal temperature
You skin is also usually one of the first organs to indicate that something is going wrong inside of you.
Because of this, keeping your skin healthy and hydrated shouldn’t just be a priority to make you look good: you should also do it to keep your body healthy.
Follow this advice for reducing dry skin.
1. Drink enough water
Drinking enough water is one of the main things you need to do to have radiant, healthy skin.
Many people believe that dabbing their faces with expensive creams will help them to keep their skin in perfect condition. However, creams or skin products only hydrate the surface of your skin.
In reality, drinking at least eight cups of water per day helps you to reduce dry skin. When you increase the amount of water you drink, you’ll immediately see changes in smoothness and skin tone.
Remember that creams only hydrate the first layer. This includes very good creams. On the other hand, water works as a hydrating agent from the inside. This changes the layers of your skin.
However, there is a way to get a faster effect. While drinking eight cups of water per day, also use a good cream to reduce dry skin.
2. Stop bathing so much
Many people believe that if they have dry skin, they should take long baths or showers. They think this will give them hydration. However, this is a myth that cosmetic and soap companies have benefited from.
When you bathe too much, you make any skin dryness you have worse.
This is because when you bathe, you use products with a lot of chemicals.
It’s true that they eliminate the residues that you accumulate on your skin during the day. However, they also take off the protective layer.
This layer is also affected when you take very hot showers. In this case, your skin will look much dryer.
To prevent your bath from causing problems, remember:
- Wash yourself only one time per day, unless you do physical activity.
- Avoid spending a lot of time under the water.
- Be sure that the water is warm or as warm as possible.
- Stress washing your feet and armpits with soap.
- Be sure to use neutral soaps for your intimate areas.
- When drying yourself, be sure to do it gently.
- Once your skin is dry, apply hydrating oils to close your pores and feed your skin.
3. Shave correctly to reduce dry skin
Shaving with a razor can make dry skin worse. When you shave unwanted hairs, you are also getting rid of your skin’s natural oils.
To prevent this from happening, shave after showering. At this moment, your hair is softer and more flexible. As a result, shaving will be easier.
Even so, it’s important that you use a shaving cream or gel. Then, pass the razor the direction your hair grows to prevent ingrown hairs.
Be sure that the razor blade has a good edge to prevent additional irritation. When finishing, you always need to use a hydrating cream. This reduces dry skin.
If you don’t have shaving cream or gel, there is an alternative. You can use coconut oil thanks to its hydrating properties.
This way, you won’t need to hydrate your skin after shaving. The oil already did it for you.
4. Protect your skin
The sun’s rays are one of the main causes of dry skin, wrinkles, and roughness.
However, you can help prevent this damage if you use broad spectrum sunscreen (SPF 30) all year long.
You might think that it isn’t necessary when it’s cold, but you’re wrong. At this time of the year, you can change your SPF 30 sunscreen for one rated SPF 15.
The quick climate changes change your skin considerably. When its start to get hotter, be sure to dress in layers to avoid overheating and excessive sweating.
To avoid dry, cracked lips in the winter, use a lip balm with a SPF 15 rating.
In the summer, wear light, loose shirts with long sleeves when you’re in the sun. Also wear a hat with a wide brim (about 2 inches) to prevent the sun from affecting your neck, ears, and eyes.
Remember that your skin protects your body. However, this doesn’t mean that it’s invincible. Because of this, you need to take care of it as much as possible to prevent dry skin.