Home Remedy with Melon: 4 Natural Options

June 7, 2018
Melon can be a great alternative to commercial antacids for those who have digestive problems. Its alkaline properties can be beneficial for and restore balance to the body.

Melon is a refreshing, cleansing fruit that’s low in calories. It’s an ideal food to eat between meals and helps prevent the urge to snack on sweets. Additionally, it’s rich in vitamins, minerals, antioxidants, and fiber. This article provides 4 natural options of home remedy with melon.

Melon combats fluid retention, constipation, heartburn, and premature aging. Basically, this delicious fruit provides many ways to improve your health in a natural way and you can combine it with other natural foods.

Home Remedy with Melon: 4 Natural Options

1. A diuretic remedy with melon and celery

Home remedy with melon and celery

This home remedy with melon consists in mixing it with celery.

On one hand, the melon is high in diuretic properties since it’s composed of 90% water and contains a good amount of potassium. Undoubtedly, these qualities make this fruit a highly recommended food to combat swelling, edema and fluid retention. 

On the other hand, celery increases the antioxidant effects of this home remedy.

Ingredients

  • 2 slices of melon
  • 1 stick of fresh celery

Preparation

  • Firstly, mix all the ingredients for a very refreshing smoothie.
  • Then, if you don’t like the celery, fibers you can strain the mixture.
  • Finally, drink it while it’s still cold throughout the morning. Make sure you do it apart from your meals.

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2. A laxative remedy with melon, plums, and chia

Laxative remedy with melon, plums and chia

There’s also a home remedy with melon to prevent and fight constipation. It’s important to consume foods that are rich in fiber.

In this case, the melon acts as a mild laxative thanks to its fiber and cellulose content. However, you can enhance its medicinal effects if you mix it with 2 other foods that are rich in fiber: plums (fresh or dried) and chia seeds.

Therefore, by doing this and eating a healthy, fiber-filled diet, you’ll never need chemical laxatives.

Ingredients

  • 2 slices of melon
  • 2 fresh plums or 3 dried plums
  • 1 tablespoon of chia seeds (15 g)
  • ½ glass of water (100 ml)

Preparation

  • You want to make the drink the night before.
  • To begin with, put the chia seeds and the plums (if they are dried) to soak in half a glass of water.
  • Then, in the morning, mix the water (which will be gelatinous) with the seeds, the plums (without seeds) and the melon.
  • Drink this smoothie on an empty stomach half an hour before breakfast.

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3. An antacid remedy with melon, ginger, cayenne, and stevia

Antacid home remedy with melon, ginger, cayenne and stevia

Do you suffer from gastric hyper-acidity?

This annoying disorder affects many people and prevents them from enjoying the food. Indeed, any excess, unhealthy food or combination causes acidity, which is difficult to alleviate naturally. However, you can perform an effective 15-day cleanse based on this alkalizing remedy.

Alkaline foods naturally fight excess acidity in the body.

Unlike stomach acids, foods don’t alter the natural acidity of the body or affect the health of your stomach in the long run. Melon, ginger, cayenne pepper and stevia are all medicinal ingredients that help alkalize your body.

Ingredients

  • 2 slices of melon
  • ½ teaspoon of ginger powder (2 g)
  • 1 pinch of cayenne pepper, according to your spice tolerance
  • Pure unrefined stevia (as a natural and alkaline sweetener) (to taste)

Preparation

  • Mix the melon together with the ginger, cayenne, and stevia.
  • Divide the amount so that you have two portions: one mid-morning and one mid-afternoon, and always drink between meals.

4. Antioxidant remedy using melon, green tea and lemon

Antioxidant home remedy using melon, green tea and lemon

Melon is high in antioxidants thanks to its content of vitamins A, C and E. In this case, this virtue helps us to prevent the damage caused by free radicals which are the main cause of aging.

Also, combining it with green tea and lemon creates an ideal remedy to combat the elements that cause oxidation in the body.

Ingredients

  • 2 slices of melon
  • 1 green tea bag
  • The juice of ½ a lemon
  • ½ glass of water (100 ml)

Preparation

  • Firstly, steep the green tea bag in half a glass of water and let it cool.
  • Then, mix the melon together with the green tea infusion and the juice of half a lemon.
  • Next, you can sweeten your drink with honey.
  • Finally, you can even apply a small amount of this smoothie on your face as a rejuvenating mask.

As has been noted, the melon is essential for a balanced and healthy diet since it provides many health benefits. Take advantage of it!