5 Things You Probably didn’t Know about Arthritis
Although we commonly believe that this condition only affects the obese or the elderly, the truth is that arthritis can occur at any age, even if you’re at a healthy weight.
Merely mentioning the word “arthritis” conjures up a mental image of an elderly lady sitting in a wheelchair.
But does this disorder really only affect the elderly? And does it only affect women? Also, is it true that you can’t prevent this condition? These are some common questions.
Talking about arthritis is not an everyday conversation topic. Nevertheless, it’s important to find out about the things you didn’t know about arthritis, so that you can take the necessary measures in your daily activities to avoid developing this condition.
1. Arthritis affects people of all ages
Contrary to popular belief, arthritis doesn’t exclusively affect the elderly. In fact, it can occur in people of all ages. For instance, it affects both children and elderly people. This is why it’s necessary to take the adequate precautions to prevent yourself from developing this illness.
The first measure you can take is visiting the doctor as soon as you notice any of the symptoms of arthritis developing. Common symptoms include fevers, headaches or weakness. In general, the first areas to be affected are the knees and the fingers.
Age doesn’t exist when talking about this condition. Rheumatoid arthritis, for example, mainly occurs towards the end of adolescence and then in adulthood up until 35 years old.
2. You can treat it
Many people believe that there aren’t any methods which treat this condition, but this isn’t the case!
With physiotherapy, the correct exercises and pain treatments, an arthritis sufferer can remain active and reduce the physical discomfort that this condition causes.
There are cases where an arthritis sufferer can fully recover if the condition is diagnosed in its early stages.
However, there is no full cure for other cases. In advanced stages of the condition, the joints and the tendons that cover them deteriorate.
The good news is that you can maintain a less painful lifestyle, and could possibly take part in more activities, with the help of the constant treatment that your doctor prescribes.
3.Why do arthritis sufferers experience pain in their bones?
The truth is that the pain they are experiencing is not in their bones, but rather pain in their joints. These joints, which are located between two bones, cause so much pain that arthritis sufferers assume that the pain is in their bones.
If the pain was in their bones, then they would be suffering from another condition: osteoporosis. Furthermore, it is said that those who suffer from this disorder can predict the weather, but this has not been scientifically proven.
In fact, various studies have been carried out to shed light on the truth of the matter, but they have all proven this assumption to be false.
4. Women aren’t the only victims of arthritis
Another thing that you didn’t know about this condition is that it affects both sexes. However, in the majority of cases, women are more susceptible to developing this disorder than men.
It’s important to lead a healthy and balanced lifestyle no matter what your gender, to avoid or reduce the risks of developing arthritis.
5. Not only the obese suffer from this condition
Leading a sedentary lifestyle is detrimental to the health of the human body as it can cause many illnesses, such as cardiovascular diseases, cancer and obesity.
Regarding this last aspect, it is said that obesity can be a factor in causing arthritis. It’s understandable why many have this belief as joint degeneration can be caused by excess weight. However, this does not mean that people of a healthy weight are immune from getting this illness. This group of people can develop arthritis because of the following reasons:
- The presence of bacteria
- Untreated injuries that happened in the past
- Poorly treated or badly looked after fractures or lesions
- Practicing sports or other activities that wear away the joint, especially if you lack a nutritional diet
- Lack of sun exposure
- Lack of a healthy and balanced diet
Now that we have told you about these things that you didn’t know about arthritis, you can definitely steer clear of this condition. Remember that the best form of prevention is leading a healthy life.