Five Teas That May Help Treat Gastritis

The treatment of gastritis may vary depending on its severity. However, you should consider some herbal remedies that may help treat gastritis and reduce your symptoms.
Five Teas That May Help Treat Gastritis

Last update: 25 March, 2021

The treatment of gastritis may include medications such as antibiotics, proton-pump inhibitors, or antacids. The treatment also involves diet and lifestyle changes. However, did you know that these five medicinal teas may help treat gastritis?

Thanks to the properties of some herbs and spices, teas are good remedies to minimize many of the symptoms of gastritis. In fact, they’re the best choices in mild cases of this disease because they have fewer side effects due to the fact that they’re natural.

What is Gastritis?

Gastritis is a disease characterized by the inflammation or swelling of the stomach lining. It may be acute or chronic, depending on its cause or how long the symptoms last. It’s often caused by the H. pylori bacterium.

However, it could also be related to excessive alcohol consumption, prolonged use of nonsteroidal anti-inflammatory drugs (NSAIDs), stress, or tobacco use, among others.

Some of the symptoms of this condition are indigestion, nausea, vomiting, and feeling of fullness. In more severe cases, such as erosive gastritis, you may also experience symptoms such as black or tarry stools, vomiting blood, swelling, and severe abdominal discomfort.

Medicinal Teas that May Help Treat Gastritis

The clinical manifestations of gastritis should be evaluated by a professional. This is because they’re often similar to those of other digestive disorders. Your doctor must confirm the diagnosis with a physical examination and blood, stool, or breath tests. They may also suggest an endoscopy or biopsy.

If the condition is severe, it’s imperative to follow the medical treatment prescribed by your doctor to see an improvement. If your condition is mild, then habit changes and some natural supplements may help. Discover some medicinal teas that may prove to be helpful below.

1. Green Tea with Mānuka Honey

Two cups of green tea.

The antibacterial effects of green tea may help reduce H. pylori.

Green tea with manuka honey is one of the best treatments for gastritis. A study determined that its consumption may minimize the risk of infection by H. pylori bacteria, the main culprit of this disease.


  • 1 teaspoon of green tea (7 g)
  • 1 tablespoon of mānuka honey (15 g)
  • Water (250 ml)


  • First, add the green tea into a cup of boiling water.
  • Cover and let the drink stand for about ten minutes.
  • After this time, strain it and add the honey.
  • Drink twice a day, at least three times a week.

2. Ginger Tea

Gingerol and the other active compounds of ginger have positive effects on the control of acute and chronic gastritis. These substances help to minimize stomach lining inflammation and inhibit the growth of some strains of the H. pylori bacterium.


  • 1 teaspoon of ground ginger (7 g)
  • 1 cup of water (250 ml)
  • Honey (optional)


  • Add a teaspoon of ground ginger to a cup of boiling water.
  • Then, cover the infusion and let it stand.
  • When it’s warm, add the honey.
  • Drink two cups a day to help treat your gastritis.

3. Chamomile Tea

Chamomile tea.

Chamomile is one of the most popular plants when it comes to relieving digestive discomfort.

This tea can relieve some of the symptoms associated with gastritis, such as upset stomach and slow digestion.

It isn’t the most powerful treatment for gastritis. However, it’s a good complement to relieve associated symptoms such as indigestion, inflammation, and heartburn. This medicinal plant is safe, even for children.


  • 1 tablespoon of dried chamomile flowers
  • 1 cup of water (250 ml)
  • Honey (optional)


  • First, pour the chamomile flowers into a cup of boiling water.
  • After five to ten minutes, strain the drink.
  • Sweeten with honey.
  • Drink two to three cups a day to relieve your symptoms.

4. Mint Tea

This is one of the most popular remedies to treat gastritis and digestive system discomfort.

Mint tea is a traditional preparation used to relieve abdominal cramps, gas, and excess acidity. In fact, it helps reduce inflammation.


  • 1 tablespoon of mint leaves (15 g)
  • 1 cup of water (250 ml)


  • Pour the mint leaves into a cup of boiling water.
  • Let the drink stand for ten minutes.
  • Strain the tea and drink.
  • Drink up to three cups a day.

5. American Ginseng Tea

Ginseng can help treat gastritis.

Ginseng is a great natural remedy for gastric ailments.

American ginseng is used to treat gastritis and its symptoms. It’s not as popular as other natural remedies. However, it’s used to improve digestion, reduce vomiting, and relieve inflamed colon. In addition, it minimizes inflammation of the stomach lining.


  • 1 teaspoon of American ginseng (7 g)
  • 1 cup of water (250 ml)


  • First, grind the American ginseng.
  • Then, add it to a cup of boiling water and leave it over low heat for two minutes.
  • After this time, cover and let the infusion stand.
  • Strain after ten minutes.
  • Consume this tea when you have gastritis symptoms or once to twice a day.

Caution: Avoid this drink if you’re taking medication for depression or diabetes. You should also take it with caution if you suffer from hypertension and/or nervous system disorders.


Consuming these medicinal teas can help treat gastritis, minimizing its main symptoms. However, they shouldn’t replace the medication prescribed by your doctor.

In addition, it is important to ask about possible side effects in some cases to avoid experiencing discomfort and prolonging recovery time.

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