Five Natural Remedies to Lighten Dark Spots - Step To Health

Five Natural Remedies to Lighten Dark Spots

The appearance of dark spots on the skin is usually considered an aesthetic problem. However, there are some natural remedies that can help to lighten dark spots and even out your skin tone!
Five Natural Remedies to Lighten Dark Spots

Last update: 15 June, 2020

The appearance of dark spots on the skin, or hyperpigmentation, is a common aesthetic problem. Hyperpigmentation often appears as a consequence of age, but it can also be due to exposure to the sun, the use of certain medicines, as well as certain diseases.

Do you want to learn about some natural remedies to lighten dark spots?

If so, keep reading!

5 remedies to lighten dark spots on the skin

Currently, there is a wide variety of treatments and procedures that help lighten the skin if you have dark spots. However, many of these methods are aggressive or expensive. Fortunately, there are natural remedies that can work well when used frequently.

There are many natural remedies to lighten dark spots. These are traditional and natural formulas. Although positive results are mainly just anecdotal data, some studies, such as this one published in Planta Medica, suggest that the ingredients of such natural remedies may indeed have positive effects on hyperpigmentation.

Give them a try!

1. Apple cider vinegar

Apple cider vinegar: remedies to reduce hyperpigmentation

The anti-stain effect of vinegar owes its effects to acetic acid, which restructures the skin’s barrier.

Thanks to the acetic acid content, the topical application of apple cider vinegar could minimize the darkness that may appear in various areas of the skin. However, at the moment there is not enough scientific evidence to support this claim, so it’s a good idea to consult with a healthcare professional so that they may provide you with appropriate guidance.

However, if you want to try this remedy at your own risk, you can follow this procedure:

How to use

  • To start, combine equal parts apple cider vinegar and water.
  • Then, apply it on the dark spots and let act for 5 minutes.
  • To finish, rinse with plenty of warm water.

2. Red onion

Red onion extract (Allium cepa) is an ingredient in some products used to lighten dark spots and scars on the skin. According to research published in Natural Product Research, using dry onion peels may help minimize hyperpigmentation.

How to use

The best way to take advantage of this ingredient is by using the creams that contain its extracts. However, you can use dry onion peels as a natural and inexpensive remedy.

Simply let the peels soak in olive or coconut oil and then use the product on the affected areas. You can apply it daily until you notice an improvement.

3. Remedies to reduce blemishes: Aloe vera

Aloe vera gel lighten dark spots on the skin

Aloe vera has interesting benefits on skin health, providing it with optimal hydration.

In addition to being one of the most recommended natural ingredients to rehydrate the dermis, aloe vera stands out among the list of remedies to reduce blemishes.

Thanks to its aloin content, applying aloe vera regularly can help delay skin aging and decrease excess pigmentation in certain areas, according to this study published in the International Journal of PharmTech Research.

How to use

  • First, extract the gel from an aloe vera leaf.
  • Then, rub it on your dark spots before going to bed.
  • You can leave it on without rinsing until the next morning.

4. Black tea

Due to its high concentration of antioxidant compounds, black tea can be an effective remedy for improving your skin. Applying aloe vera externally helps to block the negative effects of free radicals. In turn, it could help to improve the appearance of dark spots.

How to use

  • First, add a tablespoon of black tea to a cup of boiling water.
  • Then, let it sit for about two hours. Once the two hours are up, strain the tea so you are left with just the liquid.
  • Finally, when you are ready, dip a piece of cotton into the liquid and gently rub it onto your dark spots.

5. Tomatoes: A natural remedy to lighten dark spots

Tomatoes to help lighten dark spots

The powerful antioxidant effect makes tomatoes an ideal substance if you want to lighten dark spots.

A natural paste made with tomatoes can be useful for taking care of your skin. The high content of lycopene provides a protective effect against damage caused by free radicals and the sun.

Additionally, this information is backed up by a publication in the British Journal of Dermatology. In addition, it could help tone the tissues and prevent the appearance of premature wrinkles.

How to use

You can take advantage of the benefits of tomatoes by using this ingredient to improve your skin! In addition to consuming tomato in your meals, preferably raw or paired with olive oil, you can also use it topically. You can create a mask with tomato by finely grinding the vegetable:

  • Apply it to problem skin areas and leave it on for about 20 minutes.
  • After this time, rinse with warm water and dry gently.

About these remedies to lighten dark spots

In short, it’s important to keep in mind that these remedies to lighten dark spots are not miraculous and can take time to work or show results. 

However, it is always best to consult a dermatologist before making any changes in your lifestyle habits.

Additionally, you should research and ask about other options to combat this problem. Also, seek professional attention if you think the spots are associated with an underlying medical condition or medications you’re taking.

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