Fight Cellulite with These 6 Herbal Drinks

It's estimated that more than 90% of the female population suffers from cellulite. While it is harmless, most of us definitely don't like how it looks. Learn how to fight it with some healthy, natural drinks!

Cellulite is one of the most widespread beauty problems that affects women. In fact, it’s estimated that more than 90% of the female population suffers from it.

This conditions affects the connective tissue of the body. This is where liquids and fat deposits accumulate, which, in turn, causes small dimples that are visible on the skin.

Cellulite appears on areas of the body such as the buttocks, abdomen, and legs, but can also appear on the upper body, especially on the arms.

Although its presence doesn’t indicate a serious health problem, it can be caused by hormonal imbalances, fluid retention or problems with the lymphatic system.

Fortunately, there are many methods and treatments to minimize this beauty problem. They not only improve the appearance of your skin but also your self-confidence and self-esteem.

In this article, we want to share 6 interesting herbal drinks with you that are a great complement to the others habits that reduce this problem.

Try them!

1. Dandelion tea

Diente de León
Dandelion tea is one of the natural remedies that can help you most with the process of reducing cellulite.

Its diuretic and anti-inflammatory properties help to remove excess fluids from the body tissues, which is decisive to combat this problem.

Incidentally, it’s also a good treatment to reactivate the circulation and promote the elimination of toxins.


Ingredients

  • 1 tablespoon of dandelion (10 g)
  • 1 cup of water (250 ml)

Method

  • Add the tablespoon of dandelion to the cup of boiling water and let it sit for 15 to 20 minutes.
  • Consume it 2 or 3 times a day for optimum results.

2. Horsetail tea

This herbal drink has purifying and diuretic properties that support the elimination of toxins and retained fluids.

Its compounds improve blood circulation and reduce the susceptibility of accumulating fats and waste.

Ingredients

  • 1 tablespoon of horsetail (10 g)
  • 1 cup of water (250 ml)

Method

  • Heat the cup of water.When it boils, add the tablespoon of horsetail.
  • Then, let the mixture brew for 10 minutes.
  • After the 10 minutes, strain it and consume it on an empty stomach.
  • Drink the same dosage every morning or at least 3 times a week.

3. Green tea

té verde
Due to its high diuretic and detoxifying power, green tea is one of the most recommended herbal drinks to treat cellulite and fat accumulation.

Its active plant compounds improve metabolic activity and decrease the tendency to develop inflammatory and lymphatic affections.

Ingredients

  • 1 tablespoon of green tea (10 g)
  • 1 cup of  water (250 ml)

Method

  • Add the tablespoon of green tea to the cup of water and let it boil for 3 to 5 minutes.
    When it’s read, strain it and consume it.
  • Drink 2 cups a day.

4. Horse chestnut tea

Horse chestnut tea not only helps to combat cellulite but also improves circulation in the lower part of the body.

Its anti-inflammatory and anticoagulant properties relax the legs and reduce the pain and tension they may experience during the day.

Ingredients

  • 1 teaspoon of horse chestnut (5 g)
  • 1 cup of water (250 ml)

Method

  • Heat the cup of water and, when it boils, add a teaspoon of horse chestnut.
  • Let the tea stand for 10 minutes, strain it and consume it.
  • Consume 2 cups a day, at least 3 times a week.

5.  Parsley tea

te de perejil
The diuretic action of parsley helps to deflate tissues that are compromised by the retention of fluids and toxins.

These properties, added to its antioxidant effect, make it a good option to complement the treatment of cellulite.

Ingredients

  • 1 tablespoon of fresh parsley (10 g)
  • 1 cup of water (250 ml)

Method

  • Add the fresh parsley to the cup of boiling water, cover it and let the infusion sit for about 15 minutes.
  • After this has passed, strain the tea and consume it.
  • Drink up to 3 cups a day.

6. Asian centella tea

Centella is a plant with anti-inflammatory, diuretic and detoxifying properties that help to effectively reduce the orange-peel-like appearance of cellulite.

Its natural properties increase body temperature, reactivate circulation and improve metabolic activity to increase fat burn.

Ingredients

  • 1 tablespoon of Centella (10 g)
  • 1 cup of water (250 ml)

Method

  • Add the tablespoon of Centella to the cup of water and bring the mixture to the boil for 5 minutes.
  • When it’s ready, let it stand and then strain it.
  • Consume it twice a day, after meals.

As you can see, the properties of some herbs greatly help deal with this problem that affects your beauty. Try the drink that catches your attention and complement it with other good habits to achieve positive results.