Eliminate Under Eye Circles & Cleanse Your Liver

· March 17, 2016
Olive oil fights damage due to oxidation and stimulates your body’s natural detox. That’s similar to lemon juice, which also fights infection and restores your pH balance.

Regularly detoxing your liver is one of the best ways to support this vital organ. In addition to that it can help to prevent diseases caused by the build up of toxins.This organ is mainly responsible for removing wastes that are left in the bloodstream. To do so it requires particular nutrients that also benefit your overall health. In today’s article we talk about an unlikely detox. One that works for your liver and also helps to eliminate under eye circles!

In addition to being important for detox, the liver also performs other very important tasks. These tasks include: synthesizing proteins, secreting hormones, and supporting a healthy metabolism.

Fortunately, if you adopt some good habits and focus on a few natural remedies you can stimulate the detox of your liver. As a result, you will help to ensure it keeps functioning at an optimal level.

Natural treatment to detox the liver and eliminate under eye circles

This cleansing tonic is prepared by combining olive oil and lemon juice. These two ingredients are known for their positive effects on practically all of your bodily systems.

It’s a treatment rich in antioxidants and toxin-fighting compounds. As a result, it will remove waste and improve the appearance of your skin to eliminate under eye circles. Eye circles that can make you look years older than you really are.

To better understand why this combo is a great choice for your liver cleanse, let’s talk in more detail about the benefits of each ingredient.

Please read: How to reduce dark circles naturally


Benefits of olive oil to eliminate under eye circles & cleanse your liver

A jar of olive oil with olives
This healthy product is a big part of the popular Mediterranean diet. Because of this, it is becoming one of the best options for people who want to lead a healthier lifestyle.

The essential fatty acids and compounds that fight inflammation in olive oil help improve your overall health. And, in particular, that of your heart and liver.

Olive oil is rich in antioxidants, vitamins, and minerals. These help to fight the damaging effects of free radicals. In addition to that, it stimulates the elimination of waste from the body to prevent diseases from developing.

Benefits of lemon juice to eliminate under eye circles & cleanse your liver

A bowl with whole and cut lemons.
The detoxifying properties of lemons have been known for centuries. This is why the citrus fruit has been used as a nutritional supplement to prevent a wide variety of health problems. Lemons are a natural source of important nutrients, including:

  • Citric acid
  • Calcium
  • Potassium
  • Magnesium
  • Vitamin C
  • Bioflavonoids
  • Pectin
  • Limonene

All of the above make it a powerful ally for your immune system, Consequently, it will help to prevent infections caused by viruses and bacteria. In addition to this, lemons contain important antioxidants that, like olive oil, neutralize the effects of free radicals. As a result, this can reduce damage to cells, favoring their regeneration throughout your body.

Finally, thanks to their high acidity, lemons can improve your digestion and promote the removal of excess fluids and waste products.

Detox your liver with olive oil and lemon juice

Olive oil with a lemon squeezer
One of the best things about this detox is that you probably already have the two key ingredients in your kitchen! Follow the treatment for a month, up to three times a year. When you’re doing this cleanse you should focus on preparing your regular meals with lots of fruit, vegetables, and whole grains.

See also: Health Benefits of Mixing Lemon Juice and Olive Oil

Ingredients

  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice

What should you do?

  • Firstly, mix the olive oil and lemon juice and drink this on an empty stomach
  • After that, drink a glass of warm water and wait at least 30 minutes before having breakfast

Remember!

You now know what a fundamental role your liver plays in your overall health. Because of that, it’s important for you to be aware of certain habits that are bad for your liver. While this should be common sense, drinking alcohol and using tobacco products can significantly affect your liver function.

In addition to that, eating a diet that’s high in fat, being exposed to environmental pollutants, and drug use can severely damage your liver. To conclude, one way or another everyone is exposed to certain factors that cause the accumulation of toxins in the body.

A detox like this is all the more important in today’s world, as long as you keep to as healthy a lifestyle as possible.