8 Herbs that Reduce Arthritis Pain
Although you shouldn’t consume too much of it, tea made from willow bark is highly effective in reducing the pain caused by arthritis.
Arthritis refers to an inflammation of the joints that causes stiffness and pain, especially when you move. This health problem can affect people at any age and is usually associated with other disorders. For instance, those associated with the bones, muscles, and tissues that support them. Thus it’s important to know how to reduce arthritis pain.
What are the most common kinds of arthritis?
- Rheumatoid arthritis: It’s the most common type of arthritis. It causes inflammation in the lining of the joints, which produces problems with motion, swelling, and pain. This type of arthritis typically affects multiple joints at the same time and can damage the cartilage, bone, tendons, and ligaments.
- Gout: It can cause tenderness, redness, warmth, swelling, and tremors in the joints.
- Osteoarthritis: It occurs when the cartilage in the joints worn away by overuse, causing stiffness and pain.
- Tendonitis: It occurs when the tendons become inflamed or irritated.
Undoubtedly, regardless of the type of arthritis you have, it’s important that you consult your doctor. Not only to reduce arthritis pain but mainly, for proper diagnosis and treatment.
In addition to your prescribed treatment course, the regular use of certain herbal remedies can help reduce joint pain and improve your quality of life. This can prevent arthritis from becoming something that impacts your day-to-day activities.
What are the best medicinal herbs to reduce arthritis pain?
The following herbs have anti-inflammatory properties that can help treat rheumatoid arthritis. Consequently, they can reduce the pain caused by other kinds of arthritis.
Aloe veraIn fact, for years, various therapies have normally used aloe vera, both internally and topically. The gel of this common plant has plenty of nutrients that promote better health and reduce arthritis pain.
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This herb has anti-inflammatory properties that help control the symptoms to reduce arthritis pain. The Medical Research Center at the University of Maryland has shown that it can be highly effective in alleviating osteoarthritis pain and inflammation due to rheumatoid arthritis.
EucalyptusThe leaves from the eucalyptus plant can be applied topically to reduce arthritis pain, due that it contains tannins. Applying a hot compress of eucalyptus’ leaves and oil is very effective, due that it concentrates its effects on the joint.
It’s useful either for internal consumption or external use. Ginger is one of the best home remedies to reduce arthritis pain. You can take advantage of its anti-inflammatory properties by drinking it as tea or applying it with warm compresses directly to the pain area.
TurmericThis spice can help slow the progression of rheumatoid arthritis. According to research, its anti-inflammatory and pain relieving benefits are best exploited if you consume it orally.
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It has powerful anti-inflammatory effects that are highly effective in treating rheumatoid arthritis. Applying an arnica root compress on the affected area, will diminish inflammation and reduce arthritis pain.
Willow Bark is an herb that is long used to reduce inflammation. In the case of arthritis, studies show its positive results in reducing pain from osteoarthritis. Especially in the knees, back, hips, and neck. You can take this herb orally, either as tea or in tablet form. Don’t exceed the recommended daily amount.
Its one of the most popular teas in the world, on account of its many well-known health properties. It can decrease inflammation and reduce arthritis pain. The best way to consume this herb is as a tea. Also, it can be used as compresses on the inflamed area.
Moreover, it can help reduce the symptoms of patients suffering from osteoarthritis and rheumatoid arthritis.