Do You Know How to Stop Nosebleeds?

Often, people don’t know how to stop nosebleeds. In fact, lots of people don’t even know remedies or home techniques that can help them.

Therefore, in this article, we’ll give you several strategies to help when your nose bleeds, whether you’re at home, at work, or out and about.

Why Do Nosebleeds Happen?

When your nose bleeds, it could be because of several things. However, it’s always because blood vessels in the nasal cavities broke. This type of hemorrhage is very common since the veins are more sensitive in that area.

In most cases, bloody noses don’t present any significant health risks. However, this is true as long as it isn’t bleeding a lot and wasn’t caused by an accident.

Therefore, the main causes of nosebleeds are:

• Cold or dry air that irritates the skin and hurts the blood vessels
• Irritation from allergies or colds
• Sinus problems
• Blowing your nose too forcefully, causing nasal veins to rupture
• Wounds, objects stuck in the nose, picking your nose
• Smelling chemicals or very irritating products
• Excessive use of decongestant spray
• Deviated septum or fractured nose

Home Remedies to Stop Nosebleeds

It’s very important to prevent nosebleeds by avoiding the situations that could cause them. For example, keep your environment airy, don’t abuse certain substances, and don’t blow your nose too hard.

That said, here’s the basic protocol to stop a nose bleed quickly:

1. Once your nose starts bleeding, as long as it wasn’t caused by an accident or blow, the first thing you should do is sit up straight.
2. Next, plug the lower part of your nose (the soft part) with your index finger and thumb.
3. Breathe slowly through your mouth and keep your head upright for a few minutes until the bleeding stops.

Also, other remedies and home techniques that can help you are:

Did you know? Discover 4 Breathing Techniques to Fight Stress

1. Cold Cloths

Soak a cloth in water, as cold as possible. Additionally, you could also use ice cubes. Then, place it on the nape of your nose and on your forehead.

This way, the nervous system will react by contracting the blood vessels. You could also press the cloth on the soft part of your nose to get the same effect.

Another home remedy to stop nosebleeds is to put an ice cube in your mouth. This way, blood vessels will contract more quickly and stop blood flow to your nose.

2. Apple Cider Vinegar

Thanks to the astringent power of apple cider vinegar, you can repair the walls of the blood vessels that were damaged and started bleeding. It’s a very effective and natural remedy.

• Soak a cotton ball and place it inside of your nostril very carefully.
• Don’t put any pressure on it, and just let it sit there for five minutes. However, you can repeat the procedure once again if you keep bleeding.

3. Onions

To stop a nosebleed, this home remedy can be very useful. The vapors from boiled onions can stop bleeding.

Ingredients

• 1 onion
• 2 cups of water (500 ml)

Procedure

• It’s as simple as cutting an onion in half and boiling it in half a liter of water. Put yourself in front of the saucepan. Then, inhale slowly for a few minutes.
• Another option is to cut it into slices and keep it as close as possible to your nose.
• Additionally, you could juice it and apply a few drops to the edge of your nostril.

4. Lemons

Lemons are a perfect astringent with many properties to heal small wounds and prevent infections. If you’re bleeding because something is trapped in your nose, lemons can help seal the damaged blood vessels.

Ingredients

• The juice of 1 lemon
• 1 cotton ball

Procedure

• Squeeze a lemon and soak a cotton ball in it.
• Then, place it inside the bleeding nostril, without applying pressure.
• It will probably burn a little. However, don’t remove it until 20 minutes have passed.

5. Cayenne Pepper

This natural remedy is great to stop nosebleeds in a matter of seconds. However, be careful with the amount that you use because it’s very strong and can irritate your nose.

Ingredients

• 1 pinch of cayenne pepper
• 1 cup of water (250 ml)

Procedure

• Add the cayenne pepper in a cup of warm water.
• Then, drink it as a tea.
• As an alternative, you could soak a cotton ball in it and insert it in your nostril for a few minutes.

6. Salt Water

Believe it or not, you can buy saline at the pharmacy or make it at home.

Ingredients

• 1 handful of coarse salt
• 1 cup of water (250 ml)

Procedure

• Add a handful of coarse salt to a cup of warm water and mix well.
• With a dropper, drop a few drops into your nose while it’s bleeding. In a few moments, it will stop bleeding because salt water helps with scabbing.

Check out this article: Mineral Salts: What They Are and Where to Find Them

7. Nettle Tea

Nettle is a plant with many medicinal properties. Therefore, we recommend that you always keep this herb at home.

Ingredients

• 1 cup of water (250 ml)
• 3 tablespoons of dried nettle (45 g)

Procedure

• Add the dried nettle to a cup of boiling water and let it steep.
• Next, after letting it sit for three minutes, filter out the nettle. Then, soak a cotton ball in it and place it inside the affected nostril.

However, keep in mind that if the nosebleed doesn’t stop with these home remedies and continues for several minutes, go see your doctor. A specialist can help you determine the reason for the bleeding. They can also do this if you get frequent nosebleeds.

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