Weight Loss

Here you’ll find all the best advice for losing weight the healthy way, taking advantage of the detoxifying and fat-burning properties found naturally in certain foods.

Four Winter Foods That Will Help You Lose Weight

We all want to stay in shape and at the same time be healthy. However, in winter, our physical condition often deteriorates, whether because we can’t do our training or because our cupboards are full of high fat products. In this article, you’ll…

How Lemons Can Help You Slim Down

Lemons have lots of great nutritional properties. Simply drinking some lemon juice mixed with a little water can have many health benefits. In particular, they can help you lose weight, as long as you also have a healthy diet. In…

How to Lose 8 Pounds in 10 Days

Weight loss is a process that depends on factors such as age, metabolism activity and lifestyle habits. Despite this, many seek methods to achieve a slim and healthy figure in a short time. In this article, you’ll learn how to lose…

Benefits and Side-Effects of Gastric Bypass Surgery

Gastric bypass surgery reduces the stomach’s size and connects it directly to the small intestine. By doing so, food bypasses a stretch of the small intestine, thus reducing calorie and nutrition absorption. The smaller stomach size results into consuming smaller amounts…

5 Ways to Put Your Metabolism into High Gear

You need to increase your metabolism to improve your overall health and lose weight effectively. A slow metabolism makes it hard to lose weight. Below are some ways to get your metabolism running at its max speed. By following these…

Try These 4 Great Drinks to Lose Weight

If you’re a person who’s constantly looking for healthy and effective ways to lose weight, you should try some of these drinks. As you probably already know, the human body is mainly composed of liquid. Up to 75% of the body…

Baking Soda for Weight Loss Purposes

Baking soda is a natural product that can aid in weight loss. While it’s famous for its medicinal uses, it’s also been used to treat excess weight for several years now. As with any other natural ingredient, its effects vary…

Fruits That Accelerate Weight Loss

Trying to lose weight is complicated. You might have every intention to prevail but you also feel like eating something delicious. Maintaining a balance between these two factors isn’t always easy. The good news is that there are plenty of…

5 Natural Fat Burners

In recent years, the market has been invaded by “fat burning” products that claim to be a way to lose weight easily. Some of them are natural fat burners, but many of them contain chemical compounds that haven’t been entirely…

Lose Weight With These Delicious Turmeric Recipes

Even though many people have given up on “miracle” methods, there are healthy alternatives that support weight loss. This can happen without exposing the body to undesirable side effects. Fortunately, however, certain natural ingredients like turmeric recipes can help. However,…