
Carrot cake is a very delicious dessert, not only because of the amount of ingredients it has, but also because of the way they’re combined. In general, a generous amount of mixed nuts are usually added, which give it a…
How can you best enjoy a delicious banana cake? In this article, we will share some very simple recipes for this tasty and healthy dessert.
In this article, we’re going to share a delicious recipe for banana cake so that you can enjoy both its flavor and the nutritional qualities of this fruit.
We’ll also offer a couple of variations with fewer calories: one standard one and another that’s suitable for both vegans and celiacs.
This delicious dessert provides a good contribution of energy and fiber, as well as the vitamins and minerals that bananas offer.
Have a go at making these recipes! Give yourself a guilt-free sweet treat.
This cake is ideal for those moments when your last ripe bananas are starting to go black. Remember that you can substitute white sugar for brown sugar, which is much healthier for you.
To make this exquisite banana cake, you’ll need the following ingredients:
Want to know more? Read: Top 10 Health Benefits of Bananas
Thinking of our vegan and celiac readers, we also wanted to share this alternative version of this delicious and nutritious banana and walnut cake.
To make it, you just need 8 ingredients and very little time.
Visit this article: 6 Easy and Unique Ways to Use Bananas
As well as their unique flavor and texture, bananas offer many nutritional benefits for our body that help to keep our health in optimum condition.
They’ve traditionally been associated with potassium, and are mainly used to prevent muscle cramps. However, currently, bananas are considered as a “super fruit” due to their nutritional composition.
Bananas are rich in antioxidant vitamins like A, C and E, low in fat, and have a high content of fiber and B complex vitamins.
One banana weighing 100 grams can provide one gram of protein, 25 grams of carbohydrates and 100 calories. It will also give you three grams of fiber and less than one gram of fat.