How to Control Candida Growth with 6 Natural Remedies

· October 20, 2017
Although candida is a normal yeast found in the human body, its excessive production can cause complications. Learn how to control candida growth.

Candida Albicans is the most common yeast found in human beings and, although small amounts can be traced in areas like the mouth and intestines, causes the most infections.

Its excessive growth, stimulated by external factors like poor diet and toxins, alters the flora bacteria in the intestine while also interfering with your immune system.

Consequently, this triggers inflammatory reactions in various systems of the body. This creates problems such as permeable intestine, vaginal infections, and skin problems.

Fortunately, there are various remedies with anti-fungal properties that, when accompanied by a healthy diet, help to stop its growth and help you avoid health complications.

We want to take this opportunity to share, in detail, the 6 best remedies to keep in mind if you are ever faced with a condition associated with it.

Find out what they are!

1. Coconut oil

Coconut oil

The fatty acids found in coconuts have antibacterial and anti-fungal properties that help to control the attack of candida.

Substances like caprylic acid and lauric acid make this food a great remedy to fight yeast growth.


How to use it?

  • In the case of an infection, take 2 or 3 tablespoons of organic coconut oil a day.
  • As a preventative, take a maximum of 2 tablespoons a day.
  • If it is a skin problem, apply it directly to the affected area.

2. Grapefruit seed extract

The extract from grapefruit seeds is a powerful anti-fungal and antibacterial whose bioflavonoids and minerals protect your cells and tissues.

Its use not only attacks candida by breaking down the cells that make up the yeast, but it also strengthens the immune system and repairs the affected areas.

Among other things, it inhibits the growth of this yeast and many other pathogens that affect your health.

How to use it?

  • Add 5-10 drops of the extract to a glass of warm water and drink it 2-3 times a day.
  • You can also dilute the same amount in water to treat vaginal and skin infections.

3. Sweet clove oil

Sweet clove oil

Sweet clove oil has an active ingredient known as eugenol that, in addition to having a spicy flavor, contains anti-fungal and antioxidant properties.

It is a product that quickly eliminates candida cells and other yeasts that infect the tissues in the body.

How to use it?

  • Add up to 30 drops of this oil to a cup of warm water and drink twice a day.
  • If you would like, you can mix it with cinnamon in order to add more flavor.

4. Garlic

The sulfurous components found in garlic, in addition to its phytochemicals, provides you with anti-fungal and antibacterial properties that control fungal infections as well as those caused by bacteria and viruses.

Its use, both internal and external, inhibits the growth of candida and prevents complications like infections. 

How to use it?

  • Eat up to 4 crushed garlic cloves a day.
  • For topical use, crush various garlic cloves, mix them with a little oil, and apply it to the affected areas of your skin.

5. Oregano oil

Oregano oil

Oregano oil contains large amounts of carvacrol and thymol, two components with anti-fungal properties that dehydrate and kill the cells formed by Candida Albicans.

How to use it?

  • Add 3 to 5 drops of oil to a cup of warm water and drink 2 times a day.
  • Mix it with coconut or olive oil to treat external infections.

6. Apple cider vinegar

The enzymes and organic compounds in apple cider vinegar make it one of the best solutions for treating infections caused by uncontrolled yeast growth.

Its organic acids break down the candida cells and, with time, create a friendly environment for healthy bacteria in the intestine. 

How to use it?

  • Add two tablespoons of the organic apple cider vinegar to a cup of warm water and drink on an empty stomach.
  • In the case of an infection, drink this mixture 3 times a day.
  • You can dilute it in water for topical treatment of fungal infections in the vagina or the skin.

Are you worried you might have a yeast infection? Before it causes you more problems, try one of the mentioned remedies and stop its growth.