Clean Your Colon Naturally with These 5 Home Remedies

· August 17, 2017
Besides trying these natural remedies to clean your colon, it's necessary to adopt a healthy and balanced diet that helps you to optimize the elimination of waste.

Your colon is a very important part of your digestive system. Its main function is to remove waste while extracting water and mineral salts that your body needs.

It’s important for it to function well for your general body health. This is because it’s responsible for assimilating nutrients that haven’t been absorbed by your small intestine. And at the same time, it has other vital functions.

The problem is that its exposure to toxins can cause a wide range of problems. If these aren’t controlled, they affect your quality of life.

The most upsetting thing is that it doesn’t usually show up with obvious symptoms initially. And, if you don’t treat it in time, it can cause more severe complications.

Luckily, there are naturally based remedies. Thanks to their properties these clean your colon. This supports its functions and prevents diseases.

In this article, we want to share with you the best 5 treatments. Don’t wait to try them when you feel overloaded with toxins.

1. Flax, papaya, and aloe vera

A smoothie with flax seed, papaya, and aloe vera is a drink with prebiotic properties. These help you to rebuild the internal bacteria that protect your intestine.

Its high content of fiber, along with enzymes and antioxidants, improves your intestinal functions and eases bowel movements.

Ingredients

  • 1 tablespoon of flax seeds
  • 1 cup of water
  • 2 papaya slices
  • 2 tablespoons of aloe vera gel
  • 1 teaspoon of flavorless gelatin

Instructions

  • Add the tablespoon of flax seeds to the cup of water and let it rest overnight.
  • After getting a thick, gelatinous drink, blend it in the blender with the papaya and aloe vera gel.
  • Make sure you get a smooth liquid.

When to drink it

  • Drink the smoothie for breakfast for two weeks in a row.

2. Pineapple, apple, and aloe vera

Another fruit cocktail that can help you clean your colon consists of combining several things. These are the digestive enzymes in pineapple and the natural acids in apples. These acids regulate your natural pH level.

These foods rebuild your healthy bacteria. And, they control your inflammation and retention of toxins.

Drinking this relieves constipation. It also protects your cells from damage caused by free radicals.

Ingredients

  • 2 rounds of pineapple
  • 1 red apple
  • 2 tablespoons of aloe vera gel
  • 1 cup of water

Instructions

  • Peel the pineapple and apple. Remove the apple seeds. If the apple is organic, you can leave the skin on.
  • Put all of the ingredients in your blender and blend them until you get a smooth drink.

When to drink it

  • Drink this smoothie for breakfast at least 3 times per week.

3. Sea salt and warm water

A simple mixture of sea salt and warm water can help with bowel movements. This causes the expulsion of waste without affecting your electrolyte balance.

In small doses, this ingredient has detoxifying and anti-parasitic properties. These help to keep your colon healthy.

Ingredients

Instructions

  • Dissolve the teaspoon of sea salt in the cup of warm water.

When to drink it

  • Drink this for breakfast.
  • Repeat this treatment 4 times per month.

4. Lemon and cayenne pepper

Tea made with lemon and cayenne pepper is a purifying and antioxidant remedy. This increases your digestive functions to ease bowel movements.

Its alkaline properties control the excessive production of acids. They also help to rebuild healthy bacterial activity.

Ingredients

  • 1 cup of water
  • 1/2 lemon, juiced
  • 1/4 teaspoon of cayenne pepper
  • 1 tablespoon of Honey

Instructions

  • Put the cup of water on to boil. When it starts boiling, add the lemon juice and the cayenne pepper.
  • Let it rest until it cools enough to drink. Sweeten it with honey.

When to drink it

  • Drink it for breakfast for two weeks in a row.

5. Castor oil and orange juice

The combination of ingredients for this recipe gives you a natural laxative. This encourages your colon to get rid of excess waste it’s accumulated.

Ingredients

  • 2 tablespoons of castor oil
  • 1 cup of orange juice

Instructions

  • Add the Castor oil to the cup of orange juice. Mix them well.

When to drink it

  • Drink this drink at night before going to bed for 7 days.

Do you have stomach pain? Have you noticed that your colon is overloaded? Choose any of these remedies. Then, choose a detox plan that supports its functions.