Causes and Simple Remedies for Red Eyes
There are many reasons for red eyes and in today's article we look at both the causes and treatment for this condition
Red eyes, or eye congestion, can be caused by several different things. Allergies, continued computer exposure, or even touching your eyes with dirty hands could cause this painful affliction, which is quite common. Prevention and healthy habits regarding your vision are essential, which is why we want to provide a few simple remedies for this condition.
There are a lot of plants that can help treat red eyes. You could go to a pharmacy and buy any sort of eye drops, but it’s never a bad idea to get to know what Mother Nature can do for you. Knowing the properties and the ways to use a lot of natural remedies could become extremely useful whenever you need help. So let’s get to know a little bit more about it.
Why do we get red eyes
Before applying any sort of eye drops or remedy, as you must find out what is causing the eye inflammation. Not knowing the origin could make the situation even worse. Let’s take a look at some possible causes:
An eye infection
This has definitely happened to you at least once before. Pain, irritation, a red color tainting the whites of your eyes… The danger involved with eye infections is that it could develop into conjunctivitis, and quickly spread from one eye to another. But, how do the eyes become infected?
Infections are caused by external agents, elements in nature that you could be allergic to, like pollen or tree dust, or even dirt in the air. You should also keep in mind that hand cleanliness plays a part in this, as you could easily scratch your eyes when your hands are dirty.
You should also remember that using contact lenses could cause serious eye damage. Being careful of how you handle them and use them is absolutely indispensable for keeping your eyes healthy.
Very dry eyes
- Some people aren’t able to moisturize their eyes well. They easily dry out and become more sensitive to the environment. As a result, they are more heavily impacted by the elements, and end up with severe congestion. Your eyes may not receive enough of this indispensable moisture because of certain conditions. Your doctor is the one who will be able to give you an appropriate diagnosis.
Exposure to computer screens
- This is also another one of the most common causes of red eyes. Light from these devices – including cell phones – is very harmful for the eyes. They become irritated, overworked, and even lose their sharpness…it is absolutely essential that you take small breaks when working on the computer.
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- Does this surprise you? Lack of sleep could cause very serious eye congestion. Knowing that, it also causes bags under eyes. Sleeping less than what you need also lowers defenses, making you more vulnerable to infections. Your body won’t be as well oxygenated, you won’t feel good, and it’s quite normal for you to wake up with red eyes. I’m sure this has happened to you sometime before.
Remedies for caring for and treating your eyes
1. Natural rest for your eyes
- If you’ve been up all night with insomnia, or if you haven’t slept very well, one simple remedy for alleviating inflammation in your eyes is to use cold and warm compresses on your eyes. Firstly, moisten a small towel with very fresh water. Then leave them on your face, and over your eyes. Then, do the same with the towel on the other eye. Moisten the towel in warm water – not hot. This activates circulation in the eyes.
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2. Witch hazel infusion
- A very simple remedy. All you need to do is make an infusion with hamamelis leaves. Once it has steeped for a while, moisten a cotton ball with it and then leave it on the affected eye for a few seconds. This will moisten your affected eye with the infusion. Witch hazel is the best plant for treating red eyes.
3. Carrot slices
- Carrot is perfect for eye congestion. It’s properties have always been great for caring for the eyes, so don’t miss this opportunity to try this remedy. Firstly, boil one carrot in water. After that, cut off two thin slices and place them over your eyes for 10 minutes. Repeat this step three times a day, cutting new carrot slices. This will help greatly to reduce congestion and inflammation.