A urinary tract infection (UTI) occurs when there are too many microorganisms within any part of the urinary tract (kidneys, bladder, ureter).
They can be caused by a weakened immune system or being directly exposed to pathogens like viruses and bacteria. These infections involve mild or severe symptoms that can disrupt day-to-day activities by bringing on general discomfort throughout the body.
Can they be treated naturally? Although some cases require medical attention, most can be treated with alternative remedies. Continue reading this article to learn about most important characteristics of UTIs and some homemade remedies that can prevent them naturally.
What causes urinary tract infections?
This type of infection happens when pathogens manage to enter the body through the urethra. Although the urinary tract can block them from entering, its defenses can be weakened. Therefore, viruses, bacteria, and fungi can spread uncontrollably in the bladder, urethra, or kidneys.
Factors associated with UTIs are:
- Poor personal intimate hygiene habits
- Use of irritants on your genitals
- Resisting the urge to urinate
- Unprotected sexual intercourse
- Using a diaphragm
- Abnormalities or injuries in the urinary tract
- Recent urinary procedures
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Urinary tract infection symptoms
The signs and symptoms of UTIs aren’t always obvious to infected people. Sometimes, they’re so minor that they go unnoticed. However, in most cases, you may experience:
- Constant need to urinate
- Pain or burning sensation when urinating
- Urinating small quantities of cloudy, foul-smelling urine
- Pain in the lower abdomen
- Blood in urine
- Moderate fever and chills
How to treat a UTI quickly and naturally
Treating these kinds of infections involves changing your lifestyle habits and preparing remedies with plants or spices. When they are mixed together, these solutions can help you deal with symptoms while you heal.
Drink more water
Drinking plenty of water can help control a UTI. It improves liver function, cleanses the urinary tract, and diminishes the concentration of bacteria in your system.
- Drink between 6 to 8 glasses a day, alone or by drinking tea.
Limit your sugar and alcohol intake
In order to speed up your recovery, it’s important to limit your sugary and alcoholic consumption as much as possible because both contain irritants that can affect your urinary system.
Use hot compresses
Hot compresses are an excellent way to curb pain in the pelvic area. Likewise, applying it directly stimulates your blood circulation and greatly reduces swelling.
- If you’re experiencing discomfort, dampen a cloth in hot water and apply to the affected area.
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Use cotton underwear
The humidity and warmth from the genitalia is a perfect environment for bacterial growth. Therefore, it’s important to choose breathable cotton underwear.
Drink radish juice
Radish juice is a natural remedy that soothes cystitis or any urinary tract infection. It contains anti-inflammatory and antibacterial compounds that are ideal for calming symptoms.
- Drink up to 2 glasses of radish juice a day.
Drink coconut water
Coconut water, can be a great help in controlling the symptoms of an infection because of its antibiotic and diuretic properties. Thus, drinking it cleans your urinary tract, regulates urine pH, and helps flush out viruses and bacteria.
- Drink 2 or 3 glasses of coconut water a day.
Eat raw garlic
Garlic has active antibacterial and antifungal compounds that help treat urinary tract infections. Also, it’s good to eat it raw since many of its properties are lost when cooked.
- Eat 2 to 3 raw garlic cloves a day.
Finally, remember to keep track of the urinary tract infections you’ve had. Though they may be common, sometimes it’s necessary to determine their origin to treat them more effectively.
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