The Best Advice for Increasing Your Self-Esteem

· January 20, 2015
Staying positive is very important for increasing your self-esteem. Additionally, understanding you're different and that you will make mistakes will help you learn from them and take responsibility for your actions.

It is very important for your personal, family, and work relationships that you have strong self-esteem. If you love and respect yourself, you can value and respect others. However, if you don’t love or respect yourself, it is less likely that others will respect you if you don’t believe you deserve it. If you need to, check out these tips for increasing self-esteem.

You might like: Self-Love 101: How to Love Yourself

Here are some helpful and effective recommendations for increasing your self-esteem. If you already have it well-defined, these will help you restrengthen it and will be a huge self-love and confidence booster.

22 Tips for Increasing Your Self-Esteem

1. Stay Positive and Tell Yourself You’re Worth it

Always use positive reaffirmations with yourself and take note of what makes you feel worthy and loved. Every person has immeasurable value, something that money cannot buy. You should be aware that you are worth a lot more than you think, so tell yourself you’re worth it, and eventually, you’ll be convinced.

2. Don’t Compare Yourself With Others

Woman hugging herself

Never compare yourself to other people because this may cause you to feel inferior. You are worthy because of who you are as a unique individual. Remember that everyone goes through life at their own pace and according to their own desires. Your worth isn’t defined by being so-and-so’s friend or partner or for looking like so-and-so.

3. Don’t Be Arrogant or Condescending

It is very easy to confuse self-esteem with arrogance. People that think that they are superior to others give off so much bad energy to the rest of people. They may even have problems forming sincere and genuine relationships with others.

No one person is more valuable than another. When people act arrogant or superior, it makes others feel uncomfortable and upset.

You might like: The Importance of Being a Humble Person

4. Have Dreams and Goals

Illustration moon goddess increasing your self-esteem

It’s fine to have grandiose dreams, but also try to set goals that you are sure you can achieve. it will help improve your self-esteem and self-confidence.

Additionally, when you are convinced that you can achieve something, you will.

5. What are Your Strengths and Weaknesses?

Try to recognize your strengths as well as your weakness. Don’t be afraid to ask for help if you need it. This is in now way a sign of weakness, it is the opposite.

Someone who knows how to recognize when they can’t do something alone and that sometimes they need a little bit of help to achieve the goal is a sign of strength. That being said, if you doubt you can do something, you should try, because you might be able to.

If you’ve tried your hardest and still can’t, then you should ask for help. Recognizing and acknowledging when you don’t have the particular skills for something is a sign of maturity, humility, and self-respect.

6. Optimism and More Optimism!

Optimism makes everything seem much easier than it actually is. That is why optimistic people are successful. They achieve their goals by overcoming obstacles one by one and always thinking positively.

7. Jealousy No More

Don’t let envy and jealousy take over your life. These are two feelings that can destroy your life and that of those around you. Everyone has their own way of existing, living, and feeling, which is why you shouldn’t envy anyone else’s life.

In addition, we are all unique in our own special way and we all have advantages and disadvantages.

8. Accept Compliments

It is important that you simply and nicely accept the compliments that people give you. Accepting them will help you believe it yourself, increasing your self-esteem. The compliments are definitely deserved.

9. Release Endorphins Exercising

Make sure to exercise regularly. This will help you have a healthy mind and body, make you look and feel better, and release endorphins that improve your mood.

10. Meditate

Woman meditating in the grass increasing your self-esteem

Try to spend at least an hour a day to reflect and meditate on the events of your daily life. This is very useful for helping solve problems that you aren’t sure about or that aren’t giving you the satisfaction you want.

11. Get Enough Sleep

Try to get the recommended amount of sleep in order to perform well and have a healthier life.

12. Work-Life Balance

Spend the necessary amount of time working and doing household chores. It is important to be productive and complete your responsibilities so you can fully enjoy the time you spend having fun.

13. Don’t Hold Grudges and Don’t Be Resentful

Don’t let negative emotions take control of you. Avoid feeling resentful and don’t hold on to grudges. Express your feelings in a healthy and try to resolve them.

14. Be Kind

Try to have a good relationship with the people around you. Be nice and helpful. In short, treat them how you would want to be treated.

15. Eat Well

Healthy fruits healthy diet and energy

Eat healthily. A balanced diet is essential for the correct functioning of your body as well as your mind.

16. Forget Toxic People

Stay away from people that try to make you feel like you are worth nothing. They are not good company and will no positive effect on your life.

17. Get Outside

Whenever you have the chance, go to a park or any place where you can enjoy nature.

18. Enjoy Your Accomplishments

Whenever something goes well for you, admit it and give it the value it deserves. It is important that you enjoy and fully believe you deserve all that you achieve. Never downplay your hard work, talent, or intelligence.

19. Learn From Your Mistakes

It’s important to recognize and admit your mistakes and learn from them. Don’t pay any mind to those who put you down for your mistakes. Learn to correct them and never try to hide them. Remember that you learn from every mistake and that people who make mistakes gain experience.

20. Be Yourself

Learn to love yourself for the unique and special person you are. Don’t try to conceal your feelings or your personality. By letting yourself just be who you are and not try to act like someone else, you will be increasing your self-esteem.

21. Live in the Moment

Try to move on from the past and live in the now because the future is not here yet! It’s not worth worrying over something that hasn’t happened yet, or that you don’t know will ever happen.

22. Take Responsibility for Your Own Actions

Don’t blame anyone else for your mistakes. Accept them and try to find a solution to them. It is much healthier than blaming someone else who in reality had nothing to do with it.

We hope you’ve enjoyed reading these tips for increasing your self-esteem and will want to put them into practice in your daily life.

  • Hart, L. (1993). The Winning Family: Increasing Self-Esteem in Your Children and Yourself. Celestial Arts, PO Box 7123, Berkeley, CA 94707.
  • Mruk, C. J. (2013). Defining self-esteem as a relationship between competence and worthiness: How a two-factor approach integrates the cognitive and affective dimensions of self-esteem. Polish Psychological Bulletin44(2), 157-164.
  • Mruk, C. J. (2013). Self-esteem and positive psychology: Research, theory, and practice. Springer Publishing Company.