Benefits and Uses of Oxygenated Water

Oxygenated water has disinfecting, bleaching, and antiseptic properties that are greatly beneficial to your home, health, and beauty. Discover more below!

Hydrogen peroxide, more widely known as oxygenated water (H202) has many beneficial properties that can be used throughout the home. It’s very important to take into account that this product shouldn’t be used in high quantities as it could be toxic, but knowing this, you should take full advantage of its uses; especially disinfecting and antiseptic properties.

Oxygenated water has a number of uses in the home that can vary. This product is also used in the beauty industry, especially for hair products.

11 Uses and benefits of oxygenated water

Taking into account that oxygenated water has disinfectant, whitening, and antiseptic properties, the following are some of the uses we can take advantage of within our home.

Cleaning wounds

At home, at school, and at many medical offices, oxygenated water is used to clean and disinfect small wounds; for this use it is recommended to use 5% (or less) hydrogen peroxide. For small cuts, softly pat a cotton ball soaked in the solution to the affected area.

Whiten Clothes

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As an alternative to bleach, oxygenated water can be used to whiten clothing by adding one cup of peroxide to clothes while soaking. It is ideal for use in removing blood stains that have set, by just applying directly onto the clothes- the stainwill come out instantly!

Foot Fungus

For frequent problems with fungi on the feet and nails, it’s recommended to use a mix of 50/50 equal parts of peroxide and water. Soak feet for several minutes at night, then dry well.

Mouth sores and ulcers

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Oxygenated water is a great mouth rinse that is effective, economical, and little known. It’s it ideal as a mouth cleanse, but doesn’t cause internal irritation. In addition to disinfecting the mouth, it’s great for treating inflammation such as sores and ulcers in the mouth or throat. To cure these, it’s recommended to use undiluted, directly applied to the source of the paid/infection, but can also be effective when mixed with one part water and gargling for a few seconds, then spitting out.

Teeth Whitening

With the use of peroxide as an alternative mouth rinse, over time you will notice that it also is an effective teeth whitener! 

Colon Cleansing

It’s recommended to use 8 ounces of peroxide with 5 gallons of hot water; do not exceed this quantity.


For an enema, it’s recommended to use a tablespoon of 3% peroxide with 1 liter of hot, distilled water.

Skin discoloration

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Oxygenated water is great to help clear up skin discolorations and scarring. When used consistently, you can see results in just two weeks! It’s recommended to apply with a cotton ball over the affected area, avoiding the eye area which could cause irritation.

Clean your Underarms

H2O2 is ideal to clean and whiten your underarms, which are damaged and stained by deodorants; it can also help combat unpleasant odors.

Household cleaner

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Dissolve 2 ounces of 3% H2O2 into dishsoap for a great additive, leaving your dishes shinier! To clean cutting boards and kill all the bacteria the harbor, it’s ideal to mix 3% peroxide with an equal part of vinegar. Finally, to disinfect bathrooms, sinks, floors, etc- use an equal mix of 50/50 warm water and 3% H2O2.

Hair highlights

Many hair products and dyes use hydrogen peroxide. At home, you can also use this in moderation as a natural lightener for your hair. Dilute 3% peroxide with an equal part of water in a spray bottle. Wet your hair and apply in desired areas, combing through and blow-drying when finished. Done over time, this will create a gradually highlighted look, which will seem more natural.