The Amazing Benefits of Egg Whites for Your Skin

November 12, 2019
Egg white is an essential ingredient in many of beauty routines, helping to reduce wrinkles and make skin feel firmer.

Egg white has great nutritional value, and it can have many benefits for hair and scalp health. You may have even heard your grandma talking about how great it can be for homemade hair masks, making hair look healthier, silkier and shinier.

In this article, we’ll tell you everything you need to know.

What are the benefits of egg whites for your skin?

Human beings have been using egg white in beauty products for millennia. Rich in amino acids, vitamins and minerals, this natural ingredient can be used to repair, restore, and rejuvenate skin.

The most interesting thing about using egg white is that it can easily be combined with other ingredients to create a more complete skin treatment. Plus, it’s really low-cost, and can be used on all different skin types, without the risk of causing allergic reactions. Ready to give it a go?

1. Reduce wrinkles

Anti-wrinkle treatment.

Many believe that the following face mask may contain properties that can help to reduce the appearance of laugh lines around the eyes and mouth. It is also a great moisturizer, and can help make skin look firmer.


  • The whites from one egg
  • 1 tablespoon of wheat flour (10 g)
  • 1 tablespoon of honey (25 g)


  • First, wash your face thoroughly with warm water and a mild soap.
  • Then, place the egg white, flour, and honey in a bowl.
  • Mix well to form a sandy paste.
  • Distribute evenly over your face, paying particular attention to areas with wrinkles.
  • Use circular movements to exfoliate your skin.
  • After 10 minutes, rinse with warm water.
  • Pat dry gently with a towel.
  • To finish, apply a moisturizer.

2. Moisturize your face

If you combine the natural properties of egg white with a little olive oil and honey, you can create a restorative moisturizing face cream.


  • The whites from one egg
  • 1 tablespoon olive oil (16 g)
  • 1 tablespoon honey (25 g)


  • First, pour the egg whites and olive oil into a bowl.
  • Mix them well and add the honey.
  • When you have achieved a smooth mixture, wash your face with warm water and a mild soap.
  • Apply the mask to face and neck in circular movements.
  • Let it work for 10 minutes and wash the area thoroughly with warm water.
  • Don’t rub dry. Use gentle pats to avoid irritating your skin.
  • If you want, you can then use a moisturizer.

3. Reduce bags under your eyes

Reduce bags.

This is another benefit egg white can have for your skin. Bags under the eyes can instantly make you look older and more tired. The good news is that the nutrients in egg can noticeably reduce the appearance of bags. For best results, use this treatment two or three times a week.


  • 1 egg white


  • Beat the egg white well (it must be slightly thick).
  • Then, wash your face with warm water and mild soap.
  • With the help of a cotton swab, apply a thin layer of egg around your eyes, paying special attention to your bags.
  • Leave the mask for 10 minutes (or until the egg is dry). Then, rinse with lukewarm water.
  • Dry very gently, since the skin in this area is quite delicate.

4. Remove impurities

Throughout the day, your face accumulates dirt and oil. If not removed, they can cause pimples, blackheads, and spots. As a result, it’s very important to wash your face thoroughly when you get home. You should also use a deep cleansing mask at least once a week.


  • 1 egg white
  • Toilet paper or makeup removal pad
  • An old makeup brush


  • First, separate the egg white from the yolk (the latter can be used for other recipes).
  • Then, beat the egg white with a fork so that it is not so liquid.
  • Remove your makeup, and wash your face with warm water and mild soap. Gently towel dry.
  • Place a piece of toilet paper or a towelette over your nose.
  • Then, dip the brush in the egg white and spread the mixture over the paper so that it sticks to your skin.
  • Repeat this procedure on your forehead, chin, and cheeks.
  • Allow it to dry completely (approximately 30 minutes).
  • Then, carefully remove each strip of paper.
  • Wash with warm water and soap to remove any paper residue.
  • Finally, apply a moisturizing cream.

5. Improve eyelid health

Eyelids are one of the main places where you can see the passage of time. Fortunately, egg whites reduce skin looseness and the appearance of early wrinkles.


  • 1 egg white
  • 1 cotton swab


  • First, separate the egg white from the yolk and beat the egg white until it’s fluffy.
  • Then, wash your face thoroughly to remove dirt and makeup.
  • Soak the swab in the egg white and apply gently to your eyelids.
  • Work outwards, starting near the nose.
  • Allow to dry for 15 minutes and remove with lukewarm water.
  • Repeat every other day. This should always be done at night, before going to sleep.

6. Exfoliating and removing spots

This recipe is ideal for removing impurities, as well as reducing the appearance of sun spots. Use this treatment at night, once a week.


  • 1 egg white
  • 2 tablespoons lemon juice (20 ml)
  • 1/2 tablespoon honey (12.5 g)


  • First, place the egg white and lemon juice in a bowl and mix well.
  • Then, add honey and stir to form a homogeneous mask.
  • Apply to clean, dry skin.
  • Leave the mask for 15 minutes and remove with warm water.

Already using egg white as part of your beauty routine? As you can see, you can add this ingredient to so many different natural beauty products. Give these recipes a try, and experience the benefits for yourself.