8 Amazing Beauty and Health Benefits of Castor Oil - Step To Health

8 Amazing Beauty and Health Benefits of Castor Oil

Castor oil not only has medicinal properties, it’s also your best friend when it comes to beauty. There’s no need to consume it when external use can have amazing results. Try it!
8 Amazing Beauty and Health Benefits of Castor Oil

Last update: 11 June, 2020

Many of the oils that are found in nature are loaded with nutrients that you can use for your health and beauty. This is the case for that well-known castor oil, a product that’s obtained from an exotic plant found in Africa and Asia. In today’s article we’ll be looking at the beauty and health benefits of castor oil.

It’s known for having a high content of anti-inflammatory and antioxidant substances that you can use in different remedies for relieving physical discomfort and improving the condition of your skin or hair.

While the taste is strong and may be unpleasant to some, many companies have added castor oil to cosmetic products, toiletries, and medicines. Naturally, you can also find it sold by itself to use as an alternative treatment in a variety of ways.

Today we want to share the eight best beauty and health benefits of castor oil, and why you should make it part of your routine. Check it out!

1. Castor oil lengthens the eyelashes

Close up of eye lashes
When you apply castor oil to your eyebrows and eyelashes it will help increase their volume and length.

How do you use it?

  • Using a clean eyeliner brush, apply a thin coat of castor oil from the root to the tip of your eyelashes.
  • Repeat this treatment every night before you go to bed.

2. Health benefits of castor oil for the hair

If your hair is looking dull and dry thanks to dyes, exposure to the sun, or the use of hair dryers and curling irons, try giving it an extra “boost” of nutrition with an oil treatment.

Castor oil is a good option because it doesn’t contain any harsh chemicals and is full of antioxidants that favor hair repair.

How do you use it?

  • Rub a small amount of oil from the middle of the strands to the ends.
  • Leave it on overnight and then rinse the next day.
  • Use this at least three times a week.

3. It strengthens your nails

Close up of finger nails
The high vitamin E content in castor oil helps strengthen your nails to fight problems like breakage and dryness. Castor oil is recommended to nourish the cuticles and prevent the development of infections or ingrown toenails.

How do you use it?

  • Dip your nails into a small amount of oil or apply it with a nail brush.
  • You can also add a few drops of castor oil to clear nail polish to give it more nutrition.

4. Skin care

Like many other essential oils, castor oil is a great natural moisturizer that nourishes the skin deeply to keep it young and healthy. It’s ideal for people who suffer from dry skin, eczema, peeling skin, or any other problem that affects your appearance.

Thanks to its antibacterial qualities, it’s even recommended as relief for superficial burns and injuries. It’s also worth mentioning that castor oil contains antioxidants that stop the damage to cells, a key in preventing premature aging.

How do you use it?

  • Firstly, put a small amount of castor oil in the palm of your hand. Then, after that, gently massage it into the area you wish to treat.
  • Remember to target the area around the eyes and lips.
  • Use it every day, or at least a few times a week.

5. It removes calluses

Woman caring for feet.
Those annoying calluses on the feet can be removed with regular use of this natural oil. It helps remove dead skin cells and softens hard spots to accelerate recovery.

How do you use it?

  • Firstly, moisten a cotton ball with castor oil and rub it in the callus. After that, cover the area with a bandage.
  • Then leave it on overnight and rub the area with a pumice stone in the morning.
  • If necessary, repeat this treatment a second night.

6. It alleviates pain from arthritis

The anti-inflammatory properties of castor oil make it one of the greatest health benefits of castor oil, perfect for massaging areas affected by arthritis.

How do you use it?

  • Firstly, dip a cotton ball in the oil and rub it over the affected joints. Then cover the area with a plastic bandage.
  • After that, put a hot water bottle or heating pad on top.
  • Leave this on for 30 to 40 minutes and then repeat every day.

We recommend you read: Alleviate arthritis symptoms

7. It fights sties

A sty on an eye.
The antibacterial compounds in castor oil help fight infections that often affect the eyelids.

How do you use it?

  • Apply a drop of castor oil on a sty two to three times a day.

8. It calms respiratory problems

The last of the health benefits of castor oil has to do with respiratory problems. Congestion and discomfort caused by respiratory conditions can be alleviated with painkillers and the anti-inflammatory effects of castor oil.

How do you use it?

  • Firstly, warm a little water and add the oil. Then rub it with a gentle massage on the chest, above the lungs.
  • Try to do this before you go to bed to obtain the best results.

As you can see, this type of oil is very useful and can be used as an alternative to a lot of conventional treatments. Buy some today at any pharmacy or herbalist and see all the benefits for yourself.

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The use of castor oil for beauty is nothing new. Lots of cosmetic products already include it, so why not use it in its purest form?

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