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Did you know that something as simple as tomato sauce is both an antioxidant and anticarcinogen? That's right: you can give your body a boost of healthy energy and fight cancer with this wonderful recipe.
Today we have a super homemade and antioxidant tomato sauce recipe!
Did you know that something as simple as tomato sauce has antioxidant properties?
In this article, we want to tell you how to make this delicious and action-packed homemade antioxidant tomato sauce. With this healing sauce, you can make an infinite number of great recipes.
This will let you take advantage of all the medicinal properties each ingredient provides.
This delicious sauce has an ambitious description: antioxidant. However, to make it, we’re just going to use 4 ingredients that have these curative properties.
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First of all, tomatoes are very well known vegetables. However, they hide some great unknown properties. They can fight aging and cancer.
The lycopene in tomatoes inhibits the cellular proliferation in cancer and balances your defenses.
In addition, the amount of lycopene increases considerably when you make an antioxidant tomato sauce.
We recommend choosing organic tomatoes to make this homemade sauce. These are free from pesticides and other harmful chemical substances.
This old medicinal food hides many surprising benefits for your health. This is especially true when we eat it raw. In addition, it’sit is a great help in increasing flavor.
Among its benefits, we find the following:
In this recipe, we barely cook the garlic. This allows us to keep its properties intact. At the same time, it also reduces its intensity and helps digestion.
Red peppers have antioxidant properties also due to lycopene. In addition, they’re also rich in B-complex vitamins and vitamin C.
This food has shown a great preventative ability against prostate cancer.
In the same family as red pepper, cayenne pepper also has anti-carcinogen properties. It’s also a spicy, cleansing seasoning.
Turmeric is one of the most impressive foods that we can find. This is because it’s an anti-inflammatory, analgesic, antioxidant spice.
These properties make it an invaluable ingredient in the kitchen. It can be used in all kinds of recipes from dishes (such as stews, meats, vegetables, pastas, rice, etc.) to sweets (such as cookies, cakes, puddings, custards, etc.)
Also, Turmeric is a natural food coloring, and it’s cheaper than saffron. We can use it freshly grated or as a powder.
If we combine this with black pepper, we increase its integration and its benefits.
Now, let’s take a look at how to make this healthy recipe.
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Will you try this homemade antioxidant tomato sauce?