Before it’s too late, and before you develop a serious liver disease, certain signs could be showing that excessive waste is accumulating in this cleansing organ.
Your liver is one of the most important organs in your body. It’s the second largest organ, after the skin, and is responsible for fulfilling basic health functions.
Every day it is in charge of filtering the blood to remove toxins and cells that the body no longer needs. It is also responsible for synthesizing carbohydrates and lipids.
It also stores vitamins A, D, E, and K, which are basic in maintaining good physical and mental energy.
But even though it is an excretory organ, too many toxic substances can impede proper functioning, which could therefore affect your health.
The liver is capable of cleansing itself everyday, but when it is overworked, these tasks become more difficult, and it prevents the liver from performing these processes optimally.
That’s why it is important to recognize these symptoms and tend to them in time with a detoxification plan.
Below, we want to reveal 10 warning signs that your liver has accumulated these waste products.
Let’s take a look!
1. Change in color in urine and feces
Changes in color and smell of urine and feces are indicators for several internal health problems.
Although they could be caused by a urinary or intestinal condition, they are also a key symptom for detecting liver problems in time.
Urine generally is light yellow in color when the body is well hydrated; but jaundice can manifest with a darker color.
Also, a liver that is saturated in waste products could cause your feces to be lighter, or even black.
2. Cramps and stomach inflammation
Although it’s hard to tell if cramps and abdominal inflammation are caused by the liver, you shouldn’t rule it out.
Persistent cramps indicate that the liver is not working properly, and has problems removing waste.
It’s also common to experience constant inflammation, almost always accompanied by gas.
3. Skin sensitivities
Accumulated waste in the liver almost always manifests with skin symptoms. Unexplained itching, irritation and dryness could be caused by an intoxicated liver system.
Your symptoms probably get better with moisturizing cream, but because the problem is internal, they will reappear.
4. Acid reflux
Acid reflux is relaxed to diseases affecting the digestive and liver system.
Although they are almost always caused by poor dietary habits and substances from some nutrients, this sometimes means that wastes are accumulating.
Diarrhea can be caused by a lot of different conditions, including those affecting the liver and gallbladder.
When diarrhea becomes continual and has no apparent cause, your liver could be screaming for a detox.
6. Feeling fatigued
Being fatigued is a condition that not only makes you feel tired, but it also causes weakness, lethargy, and an inability to perform your daily tasks.
When the liver is overworked because of toxins, it has a reduced ability to filter blood and it becomes difficult to maintain correct cell oxygenation.
Consequently, your mental and physical performance will become diminished, and you’ll feel like resting more.
7. Sudden loss of appetite
Although it’s normal under a lot of circumstances to lose your appetite, it’s worth paying special attention to, especially when this becomes habitual.
For some people, it’s better not to feel the urge to eat. After a few days, however, this could lead to nutritional deficiencies and other undesirable reactions.
8. Fluid retention
Fluid retention is more common in people with kidney diseases, but it is also caused by liver problems.
Inflammation generally manifests in the feet, legs and other parts of the body. You are retaining fluids if, when you press your finger into your skin, an imprint is left for a few seconds.
9. Yellow skin
Jaundice, or yellow skin, is the result of a substance called bilirubin accumulating. This is the pigment in bile.
Bile is produced in the liver and fulfils a very important role in the digestive process.
When the liver has difficulties filtering toxins from the blood, bilirubin becomes accumulated in the blood stream, causing skin discoloration.
Do you have any of these symptoms? If you think you’re suffering from two or more of the aforementioned symptoms, consider undergoing a detoxification plan, and if possible, see your doctor.