9 Tips to Naturally Get Young, Rosy-Cheeked Skin
If you want youthful skin, you should moisturize outside and hydrate from the inside, avoid stress, and do facial exercises to maintain the elasticity of your skin.
There are many factors out there harm your face: the years going by, pollution in the air, eating poorly, certain bad habits, stress, negative emotions, etc.
However, there are also some tips you can follow to get a young, rosy-cheeked look naturally.
Find out here the best tips to keep your face looking youthful and luminous using homemade, natural, and very original tricks. Try them today!
Young skin doesn’t come from botox
Surgery, botox, harsh beauty treatments, and cosmetic products made from ingredients with doubtful “virtues” for your health… these are not the solution to get youthful skin.
These options come with side effects, both for your skin and your health, and often cause a forced, somewhat fake look.
You get young skin by eating well, using natural tricks your grandmothers used, having a healthy lifestyle, and adding a good dose of happiness.
1. Get brilliant skin with vegetable enzymes
Some fruits and vegetables contain very powerful enzymes and antioxidants that will help you clear contaminants from your skin and give it a beautiful brilliance.
All you have to do is smooth a piece of the fruit or vegetable over your skin, let it sit for a few minutes, and rinse off. You’ll see immediate results.
We recommend reading this too: Tighten The Skin on Your Face with These 5 Natural Treatments
2. Perfect skin with salicylic acid
Salicylic acid is a component known for its pain-relieving properties, among others. However, it is also an excellent beauty treatment for clearing your skin of impurities and preventing spots.
Use it as an exfoliant once every 10 to 15 days.
3. Do facial exercises
Exercise is in style and facial exercise is too. If you work the muscles of your body, why forget the muscles of your face?
Stress, fatigue, disappointment, and tensions build up in your face just as much as in your body.
If you dedicate just a few minutes a day to self-massage and facial movements, you’ll turn back time and get a youthful, relaxed, peaceful-looking face.
4. Goodbye, stress!
Stress is another enemy of beautiful, young skin, giving you a hard, rigid, cold look.
Make an effort to be aware of what you do with your face, the different facial expressions you make when you’re worried so you can relax your muscles and get back to your normal face.
Every night before bed, take a few minutes to concentrate on relaxing and breathing with every part of your face.
Check this article out too: Relax Your Nerves with These 6 Natural Remedies
5. 10 minutes of sun a day
While excessive sun exposure is one of the biggest causes of skin aging, the truth is that if you use common sense, the sun is very good for your skin.
Just ten minutes a day, first thing in the morning or the last thing before it sets, is enough to get the benefits of the sun and keep your skin beautiful, healthy, and with a bit of color.
6. Perfect moisture
There are all types of skin: dry, oily, combination, mature, sensitive, acne… finding the right moisturizer for you is essential.
Some of the most highly recommended lotions are:
- Oils (almond, coconut, rosehip)
- Aloe vera gel
- Shea butter
- Jojoba oil
7. Use only natural products
We recommend forgoing any cosmetic product that is not natural. They often contain ingredients that are harmful to your skin and your health, such as parabens, paraffin and other petroleum derivatives, alcohol, silicon, preservatives, etc.
On the other hand, products made with vegetable and essential oils are very good for you.
8. Nourish your skin from the inside out
You can’t forget how indispensable a balanced diet is. Include these foods:
- High-quality protein
- Healthy fat
- Whole grains
- Raw fruits and vegetables
- Nuts and seeds
Take a look at this article too: Lose Weight and Flush Out Retained Fluids with This Pineapple, Coconut, and Ginger Smoothie
9. Drink water
Last but not least, don’t forget to hydrate yourself from the inside out by drinking water over the course of the day, always on an empty stomach so as to see a cleansing effect on your skin.
Drink at least 6 cups of water a day, starting with two glasses first thing in the morning.