Eight Health Problems Your Hands Reveal

Observing the condition and appearance of our hands can give us some clues about our general health and enable us to get an early diagnosis of different conditions.
Eight Health Problems Your Hands Reveal

Last update: 03 May, 2021

Hands can tell a lot of things about you, in fact, they can reveal health problems, many more than you might think.

Thus, take note of the following signs that can tell you about eight health problems your hands reveal that you may not be aware of.

Eight health problems your hands reveal

The following symptoms don’t always reflect a disease but hands oftentimes manifest different deficiencies that help predict the general state of health.

1. One of the problems your hands reveal is a pain in the thumb and index fingers

If you experience pain in both your thumb and index finger, as well as numbness and tingling, you could be suffering from carpal tunnel syndrome. This problem causes painful swelling inside the wrist.

This problem tends to afflict those who do mechanical work with their hands. For example, it’s common among musicians and those who spend many hours typing on the computer.

2. Wounds that take a long time to heal

Wounds that take a long time to heal could also be a sign of some kind of health problem and you may have diabetes when they don’t fully heal.

You must consult your doctor as soon as possible so they rule out any serious problems.

3. Changes in the color of the fingers

Finger color change could be due to many things. For example, it’s normal due to prolonged exposure to low temperatures, stress, or certain physical loads.

However, if these changes are accompanied by itching, pain, tingling, or numbness in the fingers, then you should get it checked out and consult a specialist. This could be a symptom of a disease of the spine, problems in your blood vessels, or a skin condition.

4. Excessive sweating is one of the problems your hands reveal


The Driosec team of health care specialists confirms that hands that sweat for unusual reasons could be a symptom of palm hyperhidrosis.

Hands do usually sweat for common reasons but if the sweating is excessive and doesn’t depend on external factors, then you could be facing a different kind of problem.

5. Brittle nails

A hand with broken nails and small lunulae.
Onychorrhexis leads to brittle nails because it weakens them.

Brittle nails might be due to constant contact with water, detergents, and other chemicals as well as a range of improper care.

Be careful as it could be the reason for the weakening of the nails although it could also be a symptom of a thyroid problem. Consult your doctor if there’s also a weakness, tiredness, and joint pain.

6. Hands that are always cold


If you are one of those people who always has cold hands, and if you also see that your skin changes color, you should go to the doctor.

These symptoms are generally associated with circulation problems or problems with the nervous system.

7. Tremors

Shaky fingers can be rather unpleasant and the result of excessive tension or may happen after carrying a heavy load. It’ll probably disappear with rest in the latter case.

However, it could be due to a deficit of vitamins B1, B6, B12, and E if the condition persists and the hands are seemingly trembling for no reason.

8. Swelling is one of the problems your hands reveal


Hand swelling could be due to many reasons, ranging from a hot day to consuming too much salt. This sort of swelling will disappear quickly.

However, you should consult a doctor as prolonged swelling may be a sign of vascular diseases if it happens frequently.

9. Color change in the nails

A change in the color of nails could be due to a low level of hemoglobin or anemia. Blue nails are the main characteristic of both conditions. There’s generally also slight tingling in the fingers.

What to do if any of these signs are present?

You may not have realized how important it is to look at your hands regularly until now. Now you know a little more about this part of the body.

However, these signs aren’t always due to serious health problems. This is because they’re caused by external factors in most cases. Consult a doctor as soon as possible if you experience any of them.

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