8 Symptoms of a Hormonal Imbalance You May Be Unaware Of
Hormonal issues set off a chain of reaction that can impact your quality of life. Although these conditions can appear by themselves, you should check with your doctor to see if they're due to a hormonal imbalance.
Hormones play a major role in your health. After all, they affect the functioning of most of your body’s organs.
They are chemical transmitters in charge of stimulating cell function and even regulating psychological processes throughout your life.
Since hormones impact your metabolism, growth, and sexual functions, it’s essential to keep them balanced.
Hormonal issues set off a chain of symptoms that can affect your quality of life.
The problem is that many people aren’t aware that their symptoms stem from hormonal imbalances, often just attributing them to more common problems.
However, when you learn what they look like and what impact they have on your health, you will be able to identify them so you can get proper treatment.
Here we’d like to share with you 8 signs of a hormonal imbalance.
1. Accumulation of abdominal fat
An accumulation of abdominal fat and loss of muscle mass are a common symptom of issues with your endocrine system. Stress is typically associated with these symptoms.
While abdominal symptoms can be a result of bad eating habits, it’s important to consider the possibility of hormonal imbalances, since they can greatly alter your metabolism.
“Want to learn more? 9 Tips to Boost a Slow Metabolism”
2. Loss of sex drive
Low levels of estrogen in women often cause problems in their sex lives.
This kind of hormonal issue significantly lowers libido and can actually influence your mood as well.
3. Cognitive difficulties
Memory loss, stress, and brain fog are cognitive symptoms of hormonal imbalances.
Generally speaking, they increase levels of a chemical substance called cortisol, which is associated with stress and the development of certain diseases.
4. Mood changes
Nervousness, irritability, and other sudden mood changes are common with hormone disorders during your menstrual period and menopause.
It’s normal for women to experience sensitivity, depression, and emotions that interfere with their well-being, but severe changes can be the result of endocrine issues.
These symptoms are triggered by fluctuations in estrogen and progesterone.
5. Hot flashes and night sweats
Hot flashes and night sweats are often associated with hormonal changes that occur during menopause. However, they can show up at earlier ages due to imbalances in hormonal activity.
Though low levels of estrogen were thought to be the cause before, now it’s understood that it is a deficiency of progesterone or problems with the adrenal gland and thyroid.
These systems are very sensitive to change, especially when exposed to factors that interfere with their hormonal activities.
6. Vaginal dryness
A decreased level of estrogen can cause changes in vaginal pH, which affects discharge and its natural lubrication.
Vaginal dryness directly affects your sex life, particularly because it increases sensitivity and causes pain during sex.
It is common in women going through menopause, though can also show up prematurely due to other types of imbalances.
7. Constant fatigue
Most people go through a period of chronic fatigue at some point related to stress, too much physical activity, or an ordinary illness.
But when it lasts, it’s probably caused by a deficiency in thyroid function, otherwise known as hypothyroidism.
This disorder affects the speed of your metabolism, and since the hormones decrease its activity, difficulties in your cardiovascular system and digestion can result.
“Check out this article: 6 Simple Exercises to Relieve Bloating and Improve Digestion”
8. Headaches and migraines
Changes in the activity of female hormones can trigger serious headaches and recurring migraines.
Imbalances that happen at certain points of your menstrual cycle or when you reach menopause cause headaches due to tension and excessive inflammation.
Headaches also appear due to thyroid imbalances, whether from a hormonal deficiency, as mentioned earlier, or excessive hormone production (hyperthyroidism).
Do you identify with these symptoms? If they’re recurring, remember to have your doctor check if they’re related to hormonal activity.
If so, your doctor will recommend proper treatment to fix your hormonal imbalances.