Urine Smells Bad for These 8 Reasons

October 9, 2018
Bad smelling urine is usually due to your diet or dehydration. However, if it lasts for a long time, it's best to see a specialist to determine if there are more severe problems.

Have you noticed that your urine always has a bad smell? Do you want to know the reasons why urine smells bad?

If so, keep reading. Below, we’ll tell you the most common reasons.

Urine gets its characteristic smell from urea. Depending upon the concentration of urea in your body, your urine will have a stronger or weaker smell.

Normally, your urine doesn’t have a strong or unpleasant smell.

When your urine smells bad, this is a sign that something is happening in your body. It could be a simple question of changing your diet. Or, it could be due to a more severe health problem.

Learn more: Amazing Detox Diet for Cleansing Your Kidneys

8 Reasons Why Urine Smells

1. Dehydration

Water: the most common reason why urine smells is dehydration

There is something you should immediately consider when you first start to notice a strong urine smell. First, think about the amount of water you’ve drunk in the last couple of days.

Remember that it’s best to drink 8 glasses of water per day. And, if you haven’t done this, this could make this problem arise.

There is something you’ll notice if dehydration is the cause of the bad smell. This sign is dark yellow or orange urine with an ammonia scent.

As a rule, drinking more unflavored water makes this problem disappear.

If this urine color is accompanied by confusion, weakness, or extreme exhaustion, it could be caused by severe dehydration. In this case, you need to see a doctor immediately.

2. Urinary infections

Another one of the possible reasons that your urine smells bad could be a urinary infection. The most common symptoms include:

  • Strong urges to use the restroom.
  • Burning when urinating.
  • Stomach pain.

The most common bacteria causing these infections is E. Coli. And, it’s important to go to a doctor to get the treatment you need.

3. Diabetes

diabetes may cause sweet-smelling urine

Does your urine have sweet-smelling stench? If this is the case, you should see your doctor as soon as possible. This is because it could be one of the symptoms of diabetes.

  • If you’re already a diabetic and you take insulin pills, make sure you’re following your treatment to the letter. This is because this smell means that you’re not doing what you should.
  • If you inject insulin and it takes you a little time to do this, talk to your doctor. Ask him if this smell could be a secondary effect and not a sign of high blood sugar levels.

4. Liver problems

Another reason your urine could have a bad smell is because of liver problems.

In this case, you will have bad smelling urine along with these symptoms:

  • Nausea
  • Vomiting
  • Abdominal pain
  • Yellow eyes
  • Weakness
  • Weight loss

5. Eating too much of certain kinds of foods

onions and chilis may be the reason your urine smells

One of the main reasons your urine smells bad is related to your diet.

If you’ve noticed this problem after eating greens with stalks like asparagus, you don’t have to worry. This is because this problem will disappear quickly.

For example, some of the foods that cause this condition are:

  • Onions
  • Garlic
  • Brussels sprouts
  • Curry
  • Salmon
  • Alcohol
  • Coffee

Do you still have this problem even though you haven’t eaten these foods for a while? If so, how much salt do you add to your recipes?

A diet rich in salt can make your urine become more concentrated. As a result, this makes urine smell a stronger than usual.

Try to reduce the amount of salt you eat. This can also be good for improving your heart health.

Did you know? 6 Ways to Reduce Sodium in Your Diet

6. Using vaginal douches

There are some women who have problems with accepting the characteristics of their intimate areas. As a result, it’s not uncommon that there are some who use vaginal douches.

If you’ve started to use them, and you notice bad smelling urine at the same time, listen up. It would be best for you to stop as soon as possible.

Vaginal douches don’t only clean your vagina. They also damage the bacteria in your genital area. The result is that they make bad smells worse instead of making them better.

If you have a bad smell coming from your feminine area for a couple of months, you should talk to your doctor instead of using this treatment. They can tell you if you have a real problem or if it’s something normal. And, they’ll also tell you if you need treatment or not.

7. Ovulation

sperm swimming to egg

The same hormones that help you during the fetal gestation period (estrogen and progesterone) also regulate your menstrual cycle.

These hormones have a small effect on the smell of your urine. Because of this, when you’re ovulating, you may notice that your urine smells similar to ammonia.

8. Taking certain medications, supplements, and vitamins

The last reason for bad smelling urine is related to the flavorings that are used in medications, supplements, and vitamins. It could be that these help you. But, they can also affect the smell and color of your urine.

There are also medications that, due to their effect on whichever organ and problem they’re treating, cause this problem.

It would be a good idea to talk to your doctor so that he can tell you if this is normal.

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