Even though you’re tired when you get home, you absolutely need to muster up the strength to take off your makeup and apply toner before going to bed. If not, your facial skin will pay the price.
Delicate facial skin requires a series of special care from a young age in order to prevent the negative impact of free radicals and environmental factors that deteriorate skin health.
Today, there are several ways to nourish and regenerate skin to keep it firm and radiant longer. When caring for the face, however, beauty products are not enough. This area of your skin depends largely on daily life habits.
Even though you may always overlook it, there is a series of things that you do everyday, which ends up damaging and changing your skin.
That’s why we are going to share with you 8 of these habits that you need to keep in mind, and start to change.
Don’t Damage Your Facial Skin
1. Not using sunscreen
For health and for beauty, we all need to use sunscreen every day, even though it might not be sunny when you wake up.
Sunscreen has been proven to have the ability to protect skin from damage and burning caused by the sun.
Going out into the sunshine without any kind of protection causes damage on a cellular level, which is difficult to repair. It also accelerates aging, and over the course of time can influence the appearance of skin cancer.
Women that smoke should not be surprised if they start to notice blemishes, freckles, dark circles under their eyes, and other unaesthetic changes in their faces.
Nicotine from cigarettes contracts blood vessels in topical layers of the skin, thereby reducing their ability to transport oxygen and other necessary nutrients for preserving health and beauty.
3. Drinking excessive amounts of alcoholic beverages
When alcohol reaches the blood stream, causing intoxication and dehydration, the skin will show signs.
People that don’t control their alcohol consumption oftentimes suffer from blemishes and wrinkles at an early age, and even develop spider veins.
4. Not treating acne appropriately
Hormonal changes that women are exposed to throughout their lives will make them more prone to suffering from acne at various stages in their lives.
One of the most common mistakes is to try to get rid of pimples with your fingernails or different commercial creams, which are loaded with chemicals.
Popping pimples can damage skin and leave scars, while creams can be harsh on the face.
What you need to do in cases such as these is remove dirt with a facial cleanser or exfoliator. Supplement the usage of these products with some kind of product that is designed for fighting this problem.
5. Sleeping with makeup
Never do this again! This is one of the worst habits you can get in to for your face. When resting, your cells need to receive enough oxygen to repair and regenerate skin after being damaged throughout the day.
When you go to bed with these chemical products on your face, your pores become blocked, your facial skin becomes congested, and this cellular work is obstructed.
Are you tired when you get home? Muster up the strength and use a makeup remover or cleanser before closing your eyes.
6. Showering with hot water
Using hot water to wash your face or take a shower is not the best option for maintaining beautiful skin.
Frequent usage of hot water removes natural skin oils, making your skin lose moisture and firmness.
7. Not sleeping well
Very few women can possibly imagine how important quality sleep is for healthy, blemish-free skin.
When sleeping, stress hormones return to their normal levels, which allows cells to work at repairing skin.
People that sleep 6 hours or less are at high risk of suffering from premature aging, dark circles under their eyes, and dull looking skin.
8. Using lots of products at the same time
There are lots of beauty products designed for skin, and each one has a special purpose. It is not a good idea to use one on top of the other without giving your skin time to absorb the last product independently.
When treating such sensitive areas, the compounds in each product will likely interact with each other and cause irritation, allergic reactions or other disturbances.