8 Drinks That May Help Prevent Cancer - Step To Health

8 Drinks That May Help Prevent Cancer

Cancer is a terrible disease that could affect any of us and in today's article we look at 8 drinks that could help to prevent it
8 Drinks That May Help Prevent Cancer

Last update: 02 July, 2020

Cancer is a terrible disease that can affect any one of us. It can be caused by different factors that range from genes to lifestyle habits. With the passing of time, technology and medicine have advanced tremendously in the fight against this disease. However, it continues to be one of the main causes of death throughout the world. In this article, we’ll give you eight drinks that may help prevent cancer.

Many medicinal studies carried out across the world have determined how diet can prevent this disease. As a result, experts have discovered that most of the foods that contain antioxidants like vitamins A, C, D, E, etc., are excellent helps when it comes to preventing cancer. On top of that, it is a natural and effective way to protect your body.

In this article, we will show you 8 natural drinks that may help prevent cancer. Drinks that can help reduce the risk if you drink them often.

Drinks that may help prevent cancer: pineapple and ginger smoothie

Pineapple contains an enzyme called bromelain, which is responsible for helping to prevent cancer. Besides this, it can help to reduce the negative effects of chemotherapy and radiotherapy. The ingredients in bromelain can reduce and kill cancerous cells and leave healthy cells intact.

Plate of ground ginger

On top of this, ginger is known for having properties that can reduce tumors. It can be even more effective than many pharmaceutical products that fight cancer.


Mix pineapple, ginger, and milk in a blender and you will get one of the best drinks to help prevent cancer.

Orange and raspberry juice

As we said above, antioxidants and vitamins play a very important role in the prevention and treatment for cancer. Fruits like orange and raspberry are excellent antioxidants that will allow you to get one of the best drinks to help prevent cancer.


Mix orange juice with raspberries and then drink it on an empty stomach, preferably.

Apple and carrot smoothie

Carrots have stimulating properties for your body’s defenses, and that is a huge help when trying to prevent diseases like cancer. This vegetable contains a component called falcarinol, which can be effective in preventing cancer.

Carrot juice

Additionally, apples, complete with their skins, contain a lot of vitamins and antioxidants that are great for preventing this disease. If you combine them then you’ll get one of the best drinks that may help prevent cancer.


Mix a little bit of water in the blender with a carrot and unpeeled apple. Drink the smoothie immediately.

Banana and mango smoothie

Both fruits are a rich source of vitamins, minerals, and antioxidants. Bananas contain minerals that are very difficult to find in other foods. They are effective in helping to prevent diseases and have very beneficial properties for the proper functioning of the body.


Put both fruits in the blender, add a little bit of water, and sweeten it with a little honey.

Blackberry smoothie

A glass of blackberry smoothie

Studies done by Wancai Yang have determined that wild blackberries contain antioxidants, anti-cancer, anti-neurodegenerative, and anti-inflammatory properties. These can help to prevent cancer, especially colon cancer.


Mix blackberries with water or milk in a blender and drink frequently.

Ginger tea

Studies have shown that ginger can help to destroy cancer cells more effectively than many medications against cancer. Ginger is a great ally in preventing and treating cancer, and is effective for reducing tumors, without any side effects on your health.

What You Should Do

First, thinly slice ginger and mix it with lemon juice. Then heat a cup of water and, when it is boiling, dissolve the ginger and lemon juice in it. Let it sit for 10 minutes and then drink it.


According to the American Cancer Association, they believe that drinking a glass of wine in moderation reduces death from cancer by 20%. Wine contains phenolics (resveratrol and quercetin), which act as a strong antioxidant, which is why they can help to prevent cancer.

Salt water

Water drop splashing

Although drinking salt water can have side effects on your healthy like dehydration, many of its properties are cancer fighting. However, you should never drink pure salt water because it could affect your body. It’s best to mix one part salt water with five parts pure water. You can also add one lemon per liter to sweeten it.

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Does eating fruits and vegetables prevent cancer?
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Does eating fruits and vegetables prevent cancer?

Fruits and vegetables prevent cancer because they contain antioxidants, which are molecules that can prevent cellular oxidation.