7 Reasons You Might Feel Pain in Your Ovaries

7 Reasons You Might Feel Pain in Your Ovaries

Last update: 30 November, 2018

Pain in your ovaries can come from many different factors. However, any pain related to the female reproductive system should be taken as a warning sign. Here are 7 possible reasons for your pain.

The female reproductive system is vulnerable to a wide variety of illnesses and imbalances, and one of them is pain in the ovaries. Just like any other symptom, it has many possible causes.

Also, the pain feels different for each woman, varying in intensity, duration, and time of the month. Sometimes it disappears seemingly out of nowhere. If you’ve ever wondered why that happens, you’ll find the answers you’re looking for here in this article.

What exactly is pain in the ovaries?


Pain in the ovaries is a symptom that most women experience, and is usually associated with:

1. The ovulation processes

Women may experience painful sensations halfway through the ovulation cycle in the lower part of their belly, in both ovaries. The pain happens when follicles inside the ovaries grow, causing them to get irritated and inflamed. The pain is usually temporary, no need to worry.

2. The menstrual cycle

Menstrual cramps.

Women often get cramps during their menstrual cycle. Menstrual cramps can cause pain in the ovaries because of inflammation in the reproductive system.

3. Pregnancy

Women often experience cramping and pain during their first weeks of pregnancy. It is due to the hormonal changes that happen in the body as preparation for pregnancy.

In this case, you should pay attention to the pain, because it could endanger your health and the pregnancy if it is an indication that the baby is not devleoping properly.

4. Cysts on the ovaries

Ovarian cysts.

Also know as polycystic ovaries, this illness is caused by imbalances in levels of female sex hormones, resulting in high levels of androgensThis causes cysts to grow on the ovaries and your menses to stop or become irregular.

That’s why many women with polycystic ovarian syndrome often feel pain in their ovaries because their bodies don’t release mature eggs naturally.

5. Endometriosis

This illness consists of pain in the ovaries or in the lower part of the abdomen stemming from endometrial cells growing outside the uterus. Endometriosis can lead to the formation of cysts and result in continual pain.

6. Pelvic inflammatory disease

Pelvic inflammatory disease.

This condition is an infection that affects the female sex organs, caused mainly by sexually transmitted diseases such as gonorrhea or chlamydia.

7. Ovarian cancer

Ovarian cancer can cause:

  • Enlarged ovaries.
  • Inflation of the abdomen.
  • Pelvic pain.
  • Pain in the ovaries.

What can you do to relieve the pain?

Avoid coffee

Coffee increases tension because it tightens blood vessels, causing pressure and swelling in the ovaries. This process can be painful, so avoid coffee consumption if you’re experiencing pain in your ovaries.

Take pain relievers

Pain relievers can help, but we recommend that you contact a doctor to find out which one is right for you.

Oral contraceptives

Oral contraceptives can control imbalances in female sex hormones and thus prevent pain. They are especially effective for women who suffer from polycystic ovarian syndrome.

However, your gynecologist should be the one prescribing contraceptives. We recommend making an appointment and getting testing done before beginning.



Drinking chamomile or cinnamon tea will help reduce pain in the ovaries. Here are some simple recipes to try.

While pain in the ovaries is common, it shouldn’t be ignored because it could also be a symptom of a more serious condition. Therefore, we suggest regularly seeing your gynecologist in order to determine the cause.

  • Mihm, M., Gangooly, S., & Muttukrishna, S. (2011). The normal menstrual cycle in women. Animal Reproduction Science. https://doi.org/10.1016/j.anireprosci.2010.08.030
  • Vargas-carrillo, M. a, Herrera-polanco, J., Vargas-ancona, L., General, H., & Salud, S. De. (2003). Síndrome de ovarios poliquísticos: abordaje diagnóstico y terapéutico. Rev Biomed.
  • Taylor, R. N., & Lebovic, D. I. (2009). Endometriosis. In Yen & Jaffe’s Reproductive Endocrinology. https://doi.org/10.1016/B978-1-4160-4907-4.00024-3
  • Gopalan M. Vijayas Gurga. (2014). Anatomia de los ovarios. In Anatomia del Aparato Reproductor .