Your immune system is in charge of protecting your body from harmful substances called antigens. These carry viruses, bacteria, toxins, and foreign substances that can compromise your health.
The immune system is composed of lymphoid tissue that makes up part of the bone marrow, the lymph nodes, parts of the digestive system and the tonsils.
Once our body detects an antigens, our immune system increases the production of proteins called antibodies. This destroys the pathogens to prevent the development of disease.
The problem is that continual stress, poor nutrition, and some diseases can alter the immune system’s function. In turn, this can impede its ability to perform its main tasks.
Consequently, this increases the risk of various pathogens and some negative reactions which affect quality of life.
Due to this, it’s imperative to detect signs associated with a compromised immune system and to take steps to counteract this.
Today, we’ll look at some of the signs that your immune system may not be functioning as it should be.
1. Recurring infections
Your immune system is in charge of protecting the body from viruses, bacteria and fungus. However, when it deteriorates, recurrent infections occur.
Ailments of the urinary tract, inflammation, and problems with the digestive system occur. These are all signs that your immune system is not responding correctly to external agents.
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Allergic reactions are more common in some people than in others. Actually, this is your immune system’s answer to external agents such as pollen and dust. Continual allergies can be a sign of a weakened immune system.
Changes in the skin, congestion of respiratory paths and sneezing are sufficient reasons to begin to adopt habits to strengthen this system.
3. Wounds that take a long time to heal
The time it takes for a wound to heal tends to vary depending on the cause and the seriousness of it.
However, it shouldn’t take long if it its a superficial wound.
A fundamental part of the immune system is to carry out the process of healing. When your immune system is compromised, this increases the risk of infection and complications.
Being aware of slow healing of a wound should be enough to suspect a problem with your immune system.
4. Colds and the flu
The flu, colds and other ailments that affect respiratory paths are a result of the reduction in the production of antibodies.
Lack of enough white blood cells, the reduction of oxygen and circulatory ailments influence the occurance of this type of problem.
5. Fatigue and weakness
There are many factors that we experience every day that can cause fatigue.
When this happens on a regular basis and without a cause, however, a weakened immune system may be the culprit.
It’s common to feel this way starting early in the morning, even after having a period of rest.
This tends to come with a physical and mental feeling of weakness. As a result, this can interfere with everyday chores.
Also, this can cause changes in temperature, dizziness, nausea, and other signs that you should pay attention to.
6. Muscle pains
High levels of stress, excess physical activity, and nutritional deficiencies have a lot to do with compromising the functions of this body system.
These factors also directly influence muscular health. Therefore, decreases can provoke pain, tension in the joints and severe headaches.
7. Poor treatment choices
Antibiotics are used to treat the majority of infections and illnesses associated with the immune system. These help to destroy many of the viruses and bacteria that cause these.
However, the problem is that over time, the effects of the medications diminish. Then, it’s more difficult to eliminate the problem.
It’s necessary to strengthen the effects by adopting a healthy and high quality diet.
Remember that problems cited here should not be ignored. They require timely and effective treatment. Furthermore, ignoring or waiting for a convenient time can lead to these problems becoming more serious and difficult to solve.