Seven Home Remedies for Healthy Hair

13 February, 2020
To enjoy healthy and well-hydrated hair you must avoid washing it daily. Also, you must condition it deeply once a week, at least. In addition, there are some natural treatments you can make at home.

Having healthy hair is one of our first concerns when it comes to being beautiful so today we’re going to give you some home remedies for this purpose. We put ourselves through all kinds of processes: iron, dyes, highlights, keratin … An endless list.

However, as a review published in Current Problems in Dermatology points out, the use of chemicals and thermal appliances, added to extreme weather, weakens your hair strands and makes them look thin, dull and brittle.

Fortunately, there are several solutions that can help revitalize hair and greatly reduce the damage caused by these agents. Even though you must complement them with a healthy lifestyle, their constant use can lead to a noticeable change in your mane.

Are you ready to try them? Today we’d like to share seven home remedies you can include in your hair routine to keep it strong, well-hydrated and shiny.

Home remedies for healthy hair

Hair problems might be due to many external and internal factors. Thus, if there’s excessive dryness, signs of alopecia or other signs of disease, then it’s best to consult a dermatologist so they can make an accurate diagnosis and prescribe treatment.

Natural solutions can help improve its appearance when the hair damage is caused by the constant use of chemicals, irons, brushes, and such. However, you must take into account that their effects aren’t immediate and that you may require several applications before you obtain results.

So, there’s no scientific evidence to prove that these homemade preparations can improve your hair. Thus, they may work well for some people but not so much for others. In any case, here they are if you wish to try them.

1. Bananas for healthy hair

Some people use bananas to maintain healthy hair. This is because the pulp acts as a conditioner. In addition, as a publication in Food Chemistry highlights, they contain bioactive compounds, such as phenolics and carotenoids, that function as antioxidants.

What should you do?

  • With the help of a fork, mash the banana until you get a puree.
  • Then, apply this mixture from the hair root to the tip.
  • Let the treatment sit for approximately 15 minutes.
  • Then, wash the hair with shampoo. This solution will help to heal dry and damaged hair.

See also: Five Natural Ingredients for Treating Dry Hair

2. Egg yolk treatment

Mask from egg yolk

Egg yolks are one of the best natural ingredients for maintaining the good looks of your hair. They contain protein and fats that strengthen the hair strands and also moisturize the scalp.

What should you do?

  • All you need to do is massage the yolk of 1 egg into your scalp and let it act for about 10 minutes.
  • Then, rinse with water and shampoo as usual.
  • Repeat this remedy 1 to 2 times a week to get the best results.

3. Beer treatment

Some people who have applied beer to their hair suggest it’s a good product for a shiny and healthy look. However, there’s no evidence to support this claim.

What should you do?

  • You just have to put a bit of beer in a spray bottle.
  • Wash your hair with shampoo and then dry it lightly with a towel.
  • Spray the beer lightly on your hair and let it act for half an hour.

4. Conditioning with mayonnaise

Prepare your own mayonnaise

Another home remedy for healthy hair is using mayonnaise. It’s a good way to moisturize it due to its oiliness.

  • Apply some mayonnaise on your hair when wet. Leave this treatment in your hair for approximately 60 minutes.
  • Then, rinse your hair with plenty of running water and then proceed to shampoo it.

5. Olive oil treatment

Applying vegetable oils to your hair is a very old home-remedy to moisturize it and keep it from getting dry and flaky. Olive oil is one of the most favorite options as it’s also an antioxidant.

What should you do?

  • Massage the olive oil into your scalp and hair, and leave it for about 30 minutes. Then, rinse well.
  • If you wish, you can leave the olive oil in your hair overnight for better results, as well as for additional conditioning.
  • Wear a shower cap to avoid staining the pillow.

6. Strawberries for strong hair

remedies for healthy hair

According to an article in Critical Reviews in Food Science and Nutrition, strawberries are rich in phytochemicals such as ellagic acid, anthocyanins, quercetin, and catechin. Thanks to this, they’re not only good for your health but also suit your aesthetic purposes.

Try this home remedy if you’d like to take advantage of their antioxidant effects to protect your hair.

What should you do?

  • Crush 6 or 8 strawberries (depending on the length of your hair) and massage the mixture into your hair.
  • Cover with a shower cap and then cover it with a warm towel. Leave the mask on for 20 minutes.
  • To finish, rinse well with a combination of shampoo and conditioner.

We recommend: Top 5 Natural Ingredients for Healthy Hair, Skin and Nails

7. Remedies for healthy hair – Honey

Honey has many dermatological applications, as detailed in a study published in the Journal of Cosmetic Dermatology. Thus, it isn’t strange to use it for the benefit of our hair. If you’re after a softer well-hydrated hair, then opt for this option.

What should you do?

  • Simply add 2 or 3 drops of honey to your conditioner or shampoo and use it to wash your hair as you would daily.

Remedies for healthy hair – general considerations

There’s no recipe that is completely infallible, nor one that can be considered truly better than the others. It all depends on your type of hair, how thick it is and even how long it is. All these factors are very influential when determining how effective home remedies can be to moisturize and repair dry and damaged hair.

Also, consider the following tips to maintain your hair’s health:

  • Deep condition it once a week.
  • Avoid daily washing. Washing your hair daily can lead to dryness because it removes the hair’s natural oils and therefore moisture.
  • Use the proper water temperature. Almost everyone likes a hot shower, but you should know it dries your scalp and hair.
  • Dry your hair properly after washing. The way you dry your hair can also impact its health. Dry it naturally and if you use a towel then try not to rub it with it.
  • Another way to keep your hair hydrated is to brush it regularly. The brush strokes help distribute your natural oils and thus moisture it evenly.
  • Look for effective foods to give your hair the nutrients and moisture it needs to look bright and smooth.

Did you like these hair remedies? Choose the one you like the most and repeat the application to maintain your hair healthy and beautiful.

  • Dias MFRG. (2015). Hair cosmetics: An overview. DOI: doi.org/10.4103/0974-7753.153450
  • Horev, L. (2007). Environmental and cosmetic factors in hair loss and destruction. Current Problems in Dermatology35, 103–117. https://doi.org/10.1159/0000106418
  • Robbins, C. (2010). Chemical and physical behavior of human hair. New York: Springer.
  • Singh, B., Singh, J. P., Kaur, A., & Singh, N. (2016, September 1). Bioactive compounds in banana and their associated health benefits – A review. Food Chemistry. Elsevier Ltd. https://doi.org/10.1016/j.foodchem.2016.03.033
  • Basu, A., Nguyen, A., Betts, N. M., & Lyons, T. J. (2014). Strawberry As a Functional Food: An Evidence-Based Review. Critical Reviews in Food Science and Nutrition54(6), 790–806. https://doi.org/10.1080/10408398.2011.608174