7 Body Scrubs for Dry Skin

If our skin is dry and sensitive, we should be extra careful when choosing the right exfoliant, even if we're choosing among natural ingredients, in order to prevent damage
7 Body Scrubs for Dry Skin

Last update: 01 April, 2019

Facial scrubs are a pretty standard cleansing and renewing beauty procedure. However, there are some people that want to take it a step further. You can actually exfoliate your entire body with body scrubs for dry skin.

For those who like to wear short skirts or shorts, a body exfoliation can improve their overall physical appearance.

When it comes to exfoliation, you should go through all the steps of the treatment. In this article, we’ll give you some ideas for some great body scrubs for dry skin.

1. Body scrubs for dry skin with banana and sugar

Some cut banana slices.


  • 1 ripe banana
  • 3 tablespoons of granulated sugar


  • Firstly, mash the ripe banana and mix it together with the sugar.
  • After that, rub the mixture onto your entire body and then wash it off after 15 minutes.

If you want to use the scrub only for your face, make sure you use less sugar, as you won’t need as much. Bananas contain potassium and other nutrients that are ideal for a deep revitalization.

The best part about this scrub is that you won’t need to use any kind of oil. After all, the banana already has all that the skin needs. This is a wonderfully balanced mixture that’s highly recommended for people with oily skin.

2 Green clay

Green clay is great for people with sensitive skin, or for those who want a gentle cleanse for their body. You just need to mix green clay with a little olive oil.

Using this mixture will guarantee a nice surface-level cleanse without causing any kind of side-effect.

  • In addition, clay will absorb impurities and help regenerate skin tissue that’s been exposed to the sun. Leaving it on for 10 minutes is more than enough.
  • You should massage using circular movements that’ll remove impurities from skin.
  • When washing off, you should use warm water.

3. Olive oil and Himalaya salt

Some olives and olive oil.

Himalaya salt hails from Pakistan. It’s a rosy mineral that’s rich in purifying components.

When you use this natural treasure, all you need is a little olive oil to get the mixture to stay on your skin while the salt cleanses.

  • Among all of the natural body scrubs, this Himalayan scrub might be one of the stronger ones. In light of this, you should use it carefully.
  • Use the treatment at night to avoid direct contact with sunlight.

4. Coconut oil and sugar

Not many natural products are able to moisturize skin as coconut oil does.

Using coconut oil is vital for retaining collagen, moisture and for obtaining the fatty acids that prevent tissue from aging.

  • Because it’s a moisturizing element, this combination might very well be the best product to use for the end of every summer.
  • The sugar cleans blackheads and other impurities while the coconut oil nourishes skin.
  • After applying the paste, leave on for 5 minutes.

5. Citric body scrubs

A group of citric fruits.

Finally, natural lemon body scrubs for dry might very well be the best-known type of body scrub. However, there are other similar fruits that you can use to clear clogged pores and dead skin.

Alternatives include oranges, limes, grapefruit, or even a combination of all of them.


  • A tablespoon of zest of a citric fruit
  • 1 ½ tablespoon of sugar
  • 1 ½ tablespoon of olive or almond oil


  • These are the basic measurements for the scrub. The ratio is one tablespoon of citric zest for one tablespoon and a half of sugar and olive or almond oil.
  • As you’ll use it for your entire body, you should adapt the measurements to suit your needs.

6. Poppy seeds and vegetable oil

A poppy in a field.

Poppy seeds can be a wonderfully complex and nutritive body scrub thanks to its high trace-element and fatty acid content.

  • Overall, poppy seeds help us undertake deep cleanses because it can remove several layers of accumulated dead skin cells.
  • This combination can use any kind of vegetable oil. However, it’s not suitable for people with sensitive skin.
  • Use plenty of water when washing off.

7. Soap-based cream scrub

Soap-based cream body scrubs for dry skin.

This soapy scrub is a perfect option for those looking for a more elaborated and all-around product.


  • 1 cup of neutral soap base
  • Glycerin soap coloring (as you prefer)
  • Several drops of lemon essential oil
  • 1 cup of sugar


  • In a bowl, mix all of the ingredients together until a crumbly paste forms.
  • The final result should be similar to a commercial cream, but free of chemical products.
  • Use once a week.
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  • Lin, T. K., Zhong, L., & Santiago, J. L. (2018). Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. International Journal of Molecular Sciences. https://doi.org/10.3390/ijms19010070
  • Williams, L. B., Haydel, S. E., Giese, R. F., & Eberl, D. D. (2008). Chemical and mineralogical characteristics of French green clays used for healing. Clays and Clay Minerals. https://doi.org/10.1346/CCMN.2008.0560405